Cyfrannu - sgroliwch i lawr am gyfleoedd

Mae gan nifer fawr ohonom ddiddordeb mewn iechyd meddwl am ryw reswm neu'i gilydd. I rai, mae'r diddordeb yn deillio o brofiad personol yn ystod eu bywyd. Hwyrach inni ddioddef o drallod meddwl ein hunain, neu wedi gweld rhywun yn agos atom yn dioddef. Hwyrach inni ddefnyddio gwasanaethau iechyd meddwl yn y gorffennol neu ar hyn o bryd, neu yn adnabod rhywun agos atom sy'n eu defnyddio. Mae llawer ohonom am gyfrannu a rhannu ein syniadau, sgiliau, gwybodaeth, profiad ac arbenigedd yn y gobaith y bydd pethau'n gwella.

Yma gellir dysgu am y cyfleoedd sydd ar gael ichi ddefnyddio eich profiad a mynegi eich barn. Os byddwch yn gweld cyfle sydd o ddiddordeb ichi, ond rydych yn ansicr am gyfrannu, neu os oes angen cymorth neu hyfforddiant, neu i ofyn unrhyw gwestiynau, mae croeso ichi gysylltu â ni a byddwn yn ceisio helpu. Os nad ydych yn gweld cyfle sydd o ddiddordeb ichi, ond mae gennych syniad ynghylch ffordd i gyfrannu, eto, croeso ichi gysylltu â ni.

Gellir e-bostio jane.cooke(at) neu ffonio'r tîm ar 01686 628300 neu 01597 822191.

Mae’r holl gyfleoedd cyfranogiad isod...

Proposed smoking ban in hospital grounds consultation

The Patients’ Council was invited to a meeting at the Felindre Ward at Bronllys Hospital recently to engage about a consultation that was recently launched by the Welsh Government dealing with a prospective smoking ban in all hospital grounds. As this will include acute mental health in-patient wards such as the Felindre Ward, it is important that people associated with the ward(s) voice their views in relation to this consultation. 

If you have lived experience of an acute mental health ward, and would like to contribute to the consultation please email owen.griffkin(at) with your comments or for more information. More here.

Help improve services for carers in Wales

Wales Audit Office are carrying out a review of the effectiveness of social services in Wales.

If you’re a carer and receive or have requested support from your Local Authority, Wales Audit Office would love to hear from you. If you’d like to be involved, Wales Audit Office will arrange a 15-minute telephone interview to ask about your experiences.

Wales Audit Office also want to hear from third-sector organisations working with and supporting social services. They would be particularly interested to hear your thoughts on the effectiveness of client and carer assessment processes used by social services. Information will be collected through an on-line survey which should take no longer than 20 minutes to complete.

For more information and to get involved, please contact Wales Audit Office on 02920 320 500 or at council.studies(at) You can choose to participate in the review in either English or Welsh. All information collected will be held in the strictest confidence and no individuals will be named in the final report.

Research into Disabled People, Work and Small/Medium Size Enterprise (SMEs) 20 people & 20 SMEs needed

Cara Williams, a PhD student at Lancaster University is conducting research into disabled people’s experience of working for small and medium size organisations (SMEs), and the SME experience of employing disabled people in their workplace.

She is looking to recruit twenty disabled people and twenty small and medium size organisations to take part in interviews.

If you are interested, you can read Cara’s blog to know more about this research here, contact her by email c.williams10(at), or find her on Twitter @Cara_J_Williams 

Survey: The impact of suicide in the UK

Have you been affected by suicide? Are you a suicide survivor? The Centre for Mental Health and Safety at the University of Manchester is conducting research on the impact of suicide on people. Researchers are working with the Support after Suicide Partnership, a growing alliance of national organisations offering support to those bereaved or affected by suicide. Online survey here.

Arolwg o Wasanaethau Iechyd Meddwl yng Powys

Mae’r cynrychiolwyr gwirfoddol sy’n aelodau o Bartneriaeth Cynllunio a Datblygu Iechyd Meddwl Powys yn chwilio am unigolion sy’n defnyddio gwasanaethau iechyd meddwl ym Mhowys i lenwi holiadur byr, yn ddienw. Bydd canlyniadau’r arolwg yn hanfodol er mwyn sicrhau y caiff llais defnyddwyr eu clywed gan y bobl sy’n gwneud penderfyniadau. Mae’r cynrychiolwyr i gyd wedi defnyddio gwasanaethau iechyd meddwl ym Mhowys, neu’n gofalu am rywun sydd wedi eu defnyddio, ac mae eu barn yn hollbwysig er mwyn gwella’r gwasanaethau hyn.  Trwy lenwi’r holiadur, bydd ganddynt fwy o syniad ynghylch profiadau pobl eraill, a bydd yn rhoi darlun llawnach iddynt ynghylch problemau ar draws y sir.

Mae’r holiadur yn rhwydd i’w lenwi ar-lein ac yn hollol ddienw. Ceir mynediad at yr holiadur yma.

Mae fersiwn papur ar gael hefyd os nad oes gennych fynediad at y fersiwn ar-lein. I ofyn am gopi papur, cysylltwch â Thîm Iechyd Meddwl Powys ar 01686 628300 neu 01597 822191 neu gellir e-bostio:  mentalhealth(at)

Draft Dignity Charter - have your say

The Powys Mental Health Planning & Development Partnership - the multi-agency group which oversees development of mental health services in Powys - has drawn up a draft dignity charter working closely with individuals who use services. What do you think? We would like your feedback.

Draft Dignity Charter

Draft Dignity Charter summary

Please send any feedback to mentalhealth(at) or ringing 01597 822191 and speak to someone in the mental health team.

Views sought on vision for Powys in 2040

Powys’ Public Service Board (PSB) has now agreed its vision for Powys 2040, based on the evidence and analysis within Powys’ recent Wellbeing Assessment. This, together with a draft Wellbeing Plan based upon the vision and the issues identified in the Assessment, is subject to an ongoing programme of public consultation over the Autumn/Winter.

You can view the PSB’s vision and key objectives within it, and importantly, also give your views upon them, at:

Feedback received from this survey will help inform the work that is beginning upon a draft of the Wellbeing Plan for Powys based on this vision.

Some questions you might want to consider about the PSB’s vision are:

  • Does it reflect the priorities, aspirations and concerns of the people and communities that your community group or organisation works with?
  • Does it feel like a blue-print for ‘transformational’ change within Powys?
  • Do you think the objectives and aspirations it sets out are the right ones for Powys?
  • Does it reflect the key issues gathered in the wellbeing assessment strongly enough (these were: transport and access to services; jobs and economy; and older peoples accommodation) and offer a satisfactory approach to dealing with them?
  • Are there important issues facing Powys in the future which you feel the vision omits or doesn’t fully address?

PAVO will be seeking the views of community groups and voluntary organisations in more detail in the coming months on the the draft Wellbeing Plan once it is published, however as a first step we would encourage everyone to look at and respond to the current survey.

For further information or queries about the Powys Wellbeing Plan process please contact Peter Lathbury at: peter.lathbury(at) or on 01597 822191.

Have your say for Welsh Ambulance Services Trust Mental Health Improvement Plan

If you have been affected by mental health and wellbeing  the Welsh Ambulance Services Trust would appreciate your help to enable further development of services as part of the Mental Health Improvement Plan. If you would like to take part in a focus group please contact Isobel Jones, Patient Experience and Community Involvement Coordinator on 01792 776252 Ext. 45444 or email: isobel.jones(at) You can also complete a survey here.

Schizophrenia research by Nottingham Trent University/University Of Liverpool

Nottingham Trent University and the University of Liverpool are undertaking a study on schizophrenia and are looking for parents of children (over 18) diagnosed with schizophrenia or schizoaffective disorder.  

If you are interested in participating, or want more information about the study, then please see their poster attached here for further detail.

Book of You research study

Dementia Services Development Centre Wales is seeking people with dementia, and carers of people with dementia, to take part in a research study about digital life story work.  The study will explore if using a digital life storybook - a collection of words, pictures, music and text - can help improve the wellbeing of people with dementia and their carers. Find out more here.

Research opportunity: Nottingham & Glasgow Universities

Anonymous online study of self-harm, suicide and emotion.

Researchers at the University of Nottingham and the University of Glasgow are seeking adults to participate in a study aimed at understanding people’s emotional experiences and responses to difficult situations. This includes understanding thoughts and feelings people may have that are related to self-harm. There is some cross-over between the two studies we are running, but you are welcome to take part in both or just one.
The study involves completing an online questionnaire and anyone aged over 16 years is able to take part, regardless of country of residency. Participation will take around 20-25 minutes. 

You can take part here

For more information please email here

Helping Mind Cymru make mental health more accessible in Welsh/Helpu i wneud iechyd meddwl yn fwy hygyrch yn y Gymraeg

Rydym yn gweithio i sicrhau bod mwy o'n gwybodaeth ar gael i siaradwyr Cymraeg. Hyd yn hyn rydym wedi cynhyrchu gwybodaeth Gymraeg ar.

Serch hynny, mae angen i ni wneud mwy. Os ydych yn siaradwr Cymraeg, hoffem glywed eich barn ar ba rai o'n hadnoddau ar-lein y dylem eu cyfieithu nesaf. Cymerwch funud i gwblhau ein harolwg byr. 

NHS Leadership Academy volunteer opportunities

NHS Leadership Academy is looking for patients, carers, and service users who are willing to tell their stories about the NHS care they received. The NHS Leadership Academy delivers a wide range of training and development programmes to NHS staff, including clinicians, commissioners, managers. The Academy is supporting our future healthcare leaders to be the best that they can be. Programme participants need to hear about the real experiences of patients, service users, carers, both positive and negative. Understanding real experiences of healthcare is a very powerful way for leaders to understand how the NHS should improve.

Volunteers are asked to share their healthcare experiences with delegates from our courses. Staff will help you to tell your story and to highlight specific examples of what went well and what went wrong. The courses are set in a supportive and confidential environment and you'll take part in face to face discussions with groups of participants (including those in senior positions).

This is a great opportunity for volunteers to support the ongoing improvement of the NHS and all reasonable expenses will be reimbursed. Volunteers will also receive vouchers for their time. You can register your interest online here.

Study for child sex abuse survivors

Researchers from the University of Exeter are conducting an international survey on emotion processing in adult survivors of childhood sexual abuse and would like to invite adults who are interested in taking part. More here.

Research into the effect of childhood experience on adult psychosis

Lancaster University research project to find out if adverse life experiences and early relationships have any impact on experiences that are related to psychosis. This might include experiences such as hearing voices, having unusual beliefs or experiencing paranoia, for example. Find out more and take part in the survey here.

Participants needed for research involving informal carers of people with young onset dementia

The Centre for Innovative Ageing at Swansea University is carrying out a study that looks into the day-to-day experiences of caring. You will be asked to describe how the onset of dementia in the person you care for has affected you. Participation involves completion of a postal questionnaire. For further information please contact: Gordon Jones by ringing 07976 624 757 or emailing 263556(at)

Applications invited for Appropriate Adults in Dyfed-Powys area

Darren O'Connell manages Hafal's Appropriate Adult service, which supports vulnerable adults in police custody. For the past five years Hafal has delivered an Appropriate Adult Scheme to vulnerable adults across the South Wales Police authority area​. The police have requested Hafal provide a service in the Dyfed Powys area, including stations in Brecon and Newtown.

Hafal is inviting applications from individuals across Mid Wales who have an interest in supporting vulnerable adults through the police custody process. Hafal uses a team of both volunteers and staff (who receive a modest payment) to deliver this service and is seeking to recruit candidates in both categories. This service is delivered 24 hours a day, 7 days a week, 365 days of the year through flexible cover arrangements. You can find out more here, download an application pack here, or email darren.oconnell(at) or on ring 07971 970 714​.​

EU Research Project on Risk and Innovation in Mental Health Services

The University of Edinburgh and the European Union are currently conducting a project on risk and innovation in mental health services/projects (either provided by statutory bodies or private providers). Find out more and complete a 5-minute survey here. You can download a participant information sheet here.

Research project on bilingualism and hearing voices

Researchers at the University of Liverpool, including  Professor Richard Bentall, are interested in finding out what happens when people who speak more than one language have the experience of hearing voices, also known as auditory verbal hallucinations (AVH). You can download further info in English and Welsh, and also Participant Self Referral forms in English and Welsh.

Powys Patients' Council Seeks New Volunteers

Have you experience of being detained and/or being voluntarily or involuntarily an in-patient on a mental health ward?  PAVO is looking for volunteers to help run Powys Patients' Council.  The role requires a committment of visiting Felindre Ward, Bronllys Hospital, once a month and a senior management meeting, every two months, with some other ad hoc activities/meetings.  Lunch and transport expenses are paid. More here

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latest news

Mind Brecon & District - 2 vacancies

17 Gorffennaf 2018

Family Well-being Worker Hours:  16 hrs per week Salary:  £18,870 pro rata Location:  Brecon and district area, based in Brecon Contact :  Zoe Porter/Clare Searle on 01874 611529 or email Community Well-being Worker Hours:  10 hrs per week Salar


Celf-Able Art Group

Mercher 25 Gorffennaf 2018


SOS (Silence of Suicide)

Gwener 27 Gorffennaf 2018

Brecon Mind

Dementia Workshop

Llun 30 Gorffennaf 2018

A PAVO event in Llandrindod Wells to discuss engagement with local communities to shape future dementia services in Powys.

Youth Group Mid Powys Mind (every Thursday)

Iau 2 Awst 2018

Llandrindod Wells

Dementia Friends Dyfi Valley (first Tuesday of the month)

Mawrth 7 Awst 2018

Memory Cafe - Machynlleth

Dementia Friend Training Session

Mawrth 14 Awst 2018


Dementia Friends Dyfi Valley (first Tuesday of the month)

Mawrth 4 Medi 2018

Memory Cafe - Machynlleth

Life Story Dementia Training

Mercher 5 Medi 2018


Youth Group Mid Powys Mind (every Thursday)

Iau 6 Medi 2018

Llandrindod Wells

Children Who Self Harm (one day course)

Mawrth 11 Medi 2018


Powys Community Health Council - Full Meeting

Mawrth 11 Medi 2018

Llandrindod Wells

Here I Am: Focusing workshop with Elizabeth Halls

Sadwrn 15 Medi 2018

A Bleddfa Centre event near Knighton in East Powys

Dementia Friend Training Session

Iau 20 Medi 2018


Montgomeryshire Local Committee

Mawrth 9 Hydref 2018

Powys Community Health Council

Radnorshire & Brecknock Local Committee

Iau 11 Hydref 2018

Powys Community Health Council

Inward Journey - Focusing workshop with Elizabeth Halls

Sadwrn 13 Hydref 2018

A Bleddfa Centre event near Knighton in East Powys

Dementia Awareness Training

Iau 18 Hydref 2018

Llandrindod Wells

Dementia Friend Training Session

Gwener 19 Hydref 2018


Challenging Behaviour in Dementia Training

Mawrth 30 Hydref 2018


Challenging Behaviour and Autistic Spectrum Disorder Training

Iau 22 Tachwedd 2018

Llandrindod Wells

Dols (Deprivation of Liberty Safeguarding) Legal Guidance Training

Mercher 28 Tachwedd 2018

Llandrindod Wells

Domestic Abuse (Adults) Training

Mawrth 4 Rhagfyr 2018

Llandrindod Wells

Powys Community Health Council - Full Council

Mawrth 4 Rhagfyr 2018

Llandrindod Wells

Mental Health Awareness (half day training)

Mawrth 4 Rhagfyr 2018


Dementia Awareness Training

Mawrth 5 Chwefror 2019


Children Who Self Harm (one day course)

Gwener 15 Chwefror 2019


Challenging Behaviour in Dementia Training

Iau 21 Chwefror 2019


Life Story Dementia Training

Iau 7 Mawrth 2019

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