Cyfrannu - sgroliwch i lawr am gyfleoedd

Mae gan nifer fawr ohonom ddiddordeb mewn iechyd meddwl am ryw reswm neu'i gilydd. I rai, mae'r diddordeb yn deillio o brofiad personol yn ystod eu bywyd. Hwyrach inni ddioddef o drallod meddwl ein hunain, neu wedi gweld rhywun yn agos atom yn dioddef. Hwyrach inni ddefnyddio gwasanaethau iechyd meddwl yn y gorffennol neu ar hyn o bryd, neu yn adnabod rhywun agos atom sy'n eu defnyddio. Mae llawer ohonom am gyfrannu a rhannu ein syniadau, sgiliau, gwybodaeth, profiad ac arbenigedd yn y gobaith y bydd pethau'n gwella.

Yma gellir dysgu am y cyfleoedd sydd ar gael ichi ddefnyddio eich profiad a mynegi eich barn. Os byddwch yn gweld cyfle sydd o ddiddordeb ichi, ond rydych yn ansicr am gyfrannu, neu os oes angen cymorth neu hyfforddiant, neu i ofyn unrhyw gwestiynau, mae croeso ichi gysylltu â ni a byddwn yn ceisio helpu. Os nad ydych yn gweld cyfle sydd o ddiddordeb ichi, ond mae gennych syniad ynghylch ffordd i gyfrannu, eto, croeso ichi gysylltu â ni.

Gellir e-bostio jane.cooke(at)pavo.org.uk neu ffonio'r tîm ar 01686 628300 neu 01597 822191.

Mae’r holl gyfleoedd cyfranogiad isod...

Arolwg o Wasanaethau Iechyd Meddwl yng Powys

Mae’r cynrychiolwyr gwirfoddol sy’n aelodau o Bartneriaeth Cynllunio a Datblygu Iechyd Meddwl Powys yn chwilio am unigolion sy’n defnyddio gwasanaethau iechyd meddwl ym Mhowys i lenwi holiadur byr, yn ddienw. Bydd canlyniadau’r arolwg yn hanfodol er mwyn sicrhau y caiff llais defnyddwyr eu clywed gan y bobl sy’n gwneud penderfyniadau. Mae’r cynrychiolwyr i gyd wedi defnyddio gwasanaethau iechyd meddwl ym Mhowys, neu’n gofalu am rywun sydd wedi eu defnyddio, ac mae eu barn yn hollbwysig er mwyn gwella’r gwasanaethau hyn.  Trwy lenwi’r holiadur, bydd ganddynt fwy o syniad ynghylch profiadau pobl eraill, a bydd yn rhoi darlun llawnach iddynt ynghylch problemau ar draws y sir.

Mae’r holiadur yn rhwydd i’w lenwi ar-lein ac yn hollol ddienw. Ceir mynediad at yr holiadur yma.

Mae fersiwn papur ar gael hefyd os nad oes gennych fynediad at y fersiwn ar-lein. I ofyn am gopi papur, cysylltwch â Thîm Iechyd Meddwl Powys ar 01686 628300 neu 01597 822191 neu gellir e-bostio:  mentalhealth(at)pavo.org.uk

Draft Dignity Charter - have your say

The Powys Mental Health Planning & Development Partnership - the multi-agency group which oversees development of mental health services in Powys - has drawn up a draft dignity charter working closely with individuals who use services. What do you think? We would like your feedback.

Draft Dignity Charter

Draft Dignity Charter summary

Please send any feedback to mentalhealth(at)pavo.org.uk or ringing 01597 822191 and speak to someone in the mental health team.

Views sought on vision for Powys in 2040

Powys’ Public Service Board (PSB) has now agreed its vision for Powys 2040, based on the evidence and analysis within Powys’ recent Wellbeing Assessment. This, together with a draft Wellbeing Plan based upon the vision and the issues identified in the Assessment, is subject to an ongoing programme of public consultation over the Autumn/Winter.

You can view the PSB’s vision and key objectives within it, and importantly, also give your views upon them, at: http://www.powys.gov.uk/en/community-development/sustainability-and-the-council/powys-well-being-plan/

Feedback received from this survey will help inform the work that is beginning upon a draft of the Wellbeing Plan for Powys based on this vision.

Some questions you might want to consider about the PSB’s vision are:

  • Does it reflect the priorities, aspirations and concerns of the people and communities that your community group or organisation works with?
  • Does it feel like a blue-print for ‘transformational’ change within Powys?
  • Do you think the objectives and aspirations it sets out are the right ones for Powys?
  • Does it reflect the key issues gathered in the wellbeing assessment strongly enough (these were: transport and access to services; jobs and economy; and older peoples accommodation) and offer a satisfactory approach to dealing with them?
  • Are there important issues facing Powys in the future which you feel the vision omits or doesn’t fully address?

PAVO will be seeking the views of community groups and voluntary organisations in more detail in the coming months on the the draft Wellbeing Plan once it is published, however as a first step we would encourage everyone to look at and respond to the current survey.

For further information or queries about the Powys Wellbeing Plan process please contact Peter Lathbury at: peter.lathbury(at)pavo.org.uk or on 01597 822191.

Have your say for Welsh Ambulance Services Trust Mental Health Improvement Plan

If you have been affected by mental health and wellbeing  the Welsh Ambulance Services Trust would appreciate your help to enable further development of services as part of the Mental Health Improvement Plan. If you would like to take part in a focus group please contact Isobel Jones, Patient Experience and Community Involvement Coordinator on 01792 776252 Ext. 45444 or email: isobel.jones(at)wales.nhs.uk You can also complete a survey here.

Schizophrenia research by Nottingham Trent University/University Of Liverpool

Nottingham Trent University and the University of Liverpool are undertaking a study on schizophrenia and are looking for parents of children (over 18) diagnosed with schizophrenia or schizoaffective disorder.  

If you are interested in participating, or want more information about the study, then please see their poster attached here for further detail.

Book of You research study

Dementia Services Development Centre Wales is seeking people with dementia, and carers of people with dementia, to take part in a research study about digital life story work.  The study will explore if using a digital life storybook - a collection of words, pictures, music and text - can help improve the wellbeing of people with dementia and their carers. Find out more here.

Research opportunity: Nottingham & Glasgow Universities

Anonymous online study of self-harm, suicide and emotion.

Researchers at the University of Nottingham and the University of Glasgow are seeking adults to participate in a study aimed at understanding people’s emotional experiences and responses to difficult situations. This includes understanding thoughts and feelings people may have that are related to self-harm. There is some cross-over between the two studies we are running, but you are welcome to take part in both or just one.
 
The study involves completing an online questionnaire and anyone aged over 16 years is able to take part, regardless of country of residency. Participation will take around 20-25 minutes. 

You can take part here

For more information please email here

Helping Mind Cymru make mental health more accessible in Welsh/Helpu i wneud iechyd meddwl yn fwy hygyrch yn y Gymraeg

Rydym yn gweithio i sicrhau bod mwy o'n gwybodaeth ar gael i siaradwyr Cymraeg. Hyd yn hyn rydym wedi cynhyrchu gwybodaeth Gymraeg ar.

Serch hynny, mae angen i ni wneud mwy. Os ydych yn siaradwr Cymraeg, hoffem glywed eich barn ar ba rai o'n hadnoddau ar-lein y dylem eu cyfieithu nesaf. Cymerwch funud i gwblhau ein harolwg byr. 

NHS Leadership Academy volunteer opportunities

NHS Leadership Academy is looking for patients, carers, and service users who are willing to tell their stories about the NHS care they received. The NHS Leadership Academy delivers a wide range of training and development programmes to NHS staff, including clinicians, commissioners, managers. The Academy is supporting our future healthcare leaders to be the best that they can be. Programme participants need to hear about the real experiences of patients, service users, carers, both positive and negative. Understanding real experiences of healthcare is a very powerful way for leaders to understand how the NHS should improve.

Volunteers are asked to share their healthcare experiences with delegates from our courses. Staff will help you to tell your story and to highlight specific examples of what went well and what went wrong. The courses are set in a supportive and confidential environment and you'll take part in face to face discussions with groups of participants (including those in senior positions).

This is a great opportunity for volunteers to support the ongoing improvement of the NHS and all reasonable expenses will be reimbursed. Volunteers will also receive vouchers for their time. You can register your interest online here.

Study for child sex abuse survivors

Researchers from the University of Exeter are conducting an international survey on emotion processing in adult survivors of childhood sexual abuse and would like to invite adults who are interested in taking part. More here.

Research into the effect of childhood experience on adult psychosis

Lancaster University research project to find out if adverse life experiences and early relationships have any impact on experiences that are related to psychosis. This might include experiences such as hearing voices, having unusual beliefs or experiencing paranoia, for example. Find out more and take part in the survey here.

Participants needed for research involving informal carers of people with young onset dementia

The Centre for Innovative Ageing at Swansea University is carrying out a study that looks into the day-to-day experiences of caring. You will be asked to describe how the onset of dementia in the person you care for has affected you. Participation involves completion of a postal questionnaire. For further information please contact: Gordon Jones by ringing 07976 624 757 or emailing 263556(at)swansea.ac.uk

Applications invited for Appropriate Adults in Dyfed-Powys area

Darren O'Connell manages Hafal's Appropriate Adult service, which supports vulnerable adults in police custody. For the past five years Hafal has delivered an Appropriate Adult Scheme to vulnerable adults across the South Wales Police authority area​. The police have requested Hafal provide a service in the Dyfed Powys area, including stations in Brecon and Newtown.

Hafal is inviting applications from individuals across Mid Wales who have an interest in supporting vulnerable adults through the police custody process. Hafal uses a team of both volunteers and staff (who receive a modest payment) to deliver this service and is seeking to recruit candidates in both categories. This service is delivered 24 hours a day, 7 days a week, 365 days of the year through flexible cover arrangements. You can find out more here, download an application pack here, or email darren.oconnell(at)hafal.org or on ring 07971 970 714​.​

EU Research Project on Risk and Innovation in Mental Health Services

The University of Edinburgh and the European Union are currently conducting a project on risk and innovation in mental health services/projects (either provided by statutory bodies or private providers). Find out more and complete a 5-minute survey here. You can download a participant information sheet here.

Research project on bilingualism and hearing voices

Researchers at the University of Liverpool, including  Professor Richard Bentall, are interested in finding out what happens when people who speak more than one language have the experience of hearing voices, also known as auditory verbal hallucinations (AVH). You can download further info in English and Welsh, and also Participant Self Referral forms in English and Welsh.

Powys Patients' Council Seeks New Volunteers

Have you experience of being detained and/or being voluntarily or involuntarily an in-patient on a mental health ward?  PAVO is looking for volunteers to help run Powys Patients' Council.  The role requires a committment of visiting Felindre Ward, Bronllys Hospital, once a month and a senior management meeting, every two months, with some other ad hoc activities/meetings.  Lunch and transport expenses are paid. More here

Angen help ar frys

Chief Inspector Rhiannon Ivens of @DyfedPowys updates us about #Powys Partnerships and the force #mentalhealth conf… twitter.com/i/web/status/9…

Thank you to Huw Irranca-Davies @wgmin_csc for visiting Powys Regional Partnership Board today, helping to shape th… twitter.com/i/web/status/9…

...And for those that either enjoyed my talk at #adisorder4everyone - here it is for your reading pleasure! If you… twitter.com/i/web/status/9…

latest news

Elan Links - FREE Five-Day Ecology Course in the Elan Valley, near Rhayader, Powys

23 Ebrill 2018

The Elan Links project is currently running in the Elan Valley, near Rhayader, Powys and creates opportunities for people to access bespoke well-being woodland activities, woodland skills training courses, week-long intensive training in sector specific activities, mentoring, work placemen

events

Visit to Abbey-Cwm-Hir Hall, Llandrindod Wells

Iau 26 Ebrill 2018

Ponthafren Association

80's Disco Night

Sadwrn 28 Ebrill 2018

Newtown

Sculpture Workshop 1 with Geraint Edwards

Mawrth 1 Mai 2018

Mid Powys Mind

Celf-Able Art Group

Mercher 2 Mai 2018

Newtown

Smartphone Workshop

Mercher 2 Mai 2018

Ponthafren, Newtown

Become a Dementia Friend

Mawrth 8 Mai 2018

Newtown

Celf-Able Art Group

Mercher 9 Mai 2018

Machynlleth

Mental Health Today Wales 2018

Iau 10 Mai 2018

Conference in Cardiff

Coffee Morning

Sul 13 Mai 2018

Dementia Friendly Newtown

Celf-Able Art Group

Mawrth 15 Mai 2018

Llanfair Caereinion

Networking Event - Mental Health Awareness Week

Mercher 16 Mai 2018

Llandrindod Wells

Celf-Able Art Group

Iau 17 Mai 2018

Guilsfield

Ink Drawing 2 with Sorell Matei

Iau 17 Mai 2018

Mid Powys Mind

SafeTALK:Suicide Alertness Course for Everyone

Llun 21 Mai 2018

Bracken Trust, Llandrindod Wells

Celf-Able Art Group

Mercher 23 Mai 2018

Caersws

Managing Depression Course (3 weeks, Mondays)

Llun 4 Mehefin 2018

Presteigne

THRIVE Course (5 weeks, Mondays)

Llun 4 Mehefin 2018

Mid Powys Mind

Celf-Able Art Group

Mercher 6 Mehefin 2018

Newtown

Community Workers Meetings (Montgomeryshire)

Mercher 6 Mehefin 2018

Credu (formerly Powys Carers)

Celf-Able Art Group

Mercher 13 Mehefin 2018

Machynlleth

Celf-Able Art Group

Mawrth 19 Mehefin 2018

Llanfair Caereinion

Sculpture Workshop 2 with Geraint Edwards

Mawrth 19 Mehefin 2018

Mid Powys Mind

Celf-Able Art Group

Iau 21 Mehefin 2018

Guilsfield

Stencil Techniques 1 in Painting with Sorell Matei

Iau 21 Mehefin 2018

Mid Powys Mind

Celf-Able Art Group

Mercher 27 Mehefin 2018

Caersws

Mental Health First Aid Course (2 days)

Mawrth 3 Gorffennaf 2018

Presteigne

Celf-Able Art Group

Mercher 4 Gorffennaf 2018

Newtown

Celf-Able Art Group

Mercher 11 Gorffennaf 2018

Machynlleth

Stencil Techniques 2 in Painting with Sorell Matei

Iau 12 Gorffennaf 2018

Mid Powys Mind

Celf-Able Art Group

Mawrth 17 Gorffennaf 2018

Llanfair Caereinion

Sculpture Workshop 3 with Geraint Edwards

Mawrth 17 Gorffennaf 2018

Mid Powys Mind

Celf-Able Art Group

Iau 19 Gorffennaf 2018

Guilsfield

Celf-Able Art Group

Mercher 25 Gorffennaf 2018

Caersws
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