ACTivate Your Life Classes - Tuesdays (4 weeks)

Event Date: 27 Mawrth 2018
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Where:  Concert Hall, Bronllys Hospital, Brecon LD3 0LU

Time:  2.00 pm - 4.00 pm

Tuesdays - 27th March and 3rd, 10th & 17th April 2018 

4 weekly ACTivate Your Life classes Brecon LD3 0LU will teach you:

  • How your mind works
  • How your reactions may be making problems worse
  • How to make wise decisions
  • How to do what matters to you
  • How to face up to life

This is a free course designed to teach skills and manage how we react to problems. There is no assessment, no registration and no waiting list. Just turn up, take a seat and learn!

An overview of the programme can be found here

Feel free to bring someone along for support.

For more information on these programmes please contact:

activate.pow(at)wales.nhs.uk or phone 01874 712 449

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