NO PANIC

Tel: 0808 808 0545 (10am-10pm, 365 days a year)
Tel: 0808 808 0545 (10pm-10am - answerphone only)

A charity specialising in providing help to those experiencing anxiety, phobias, obsessive/compulsive disorders and tranquiliser withdrawal.  Bi-monthly newsletter available.

NO  PANIC, 93 Brands Farm Way, Telford TF3 2JQ
email: ceo@nopanic.org.uk
www.nopanic.org.uk

NATIONAL PHOBICS SOCIETY (NPS)

Helpline: 0870 770 0456 (weekdays 9.30am-5pm)

Provides support, advice and information to sufferers of all anxiety disorders and their carers.

email: nationalphobic@btconnect.com
www.phobics-society.org.uk

TRIUMPH OVER PHOBIA (TOP UK)

Tel: 0845 600 9601

To help sufferers of phobia or Obsessive Compulsive Disorder (OCD) to become ex-sufferers.

TOP UK, PO Box 3760, Bath, Somerset BA2 3WY
email: info@triumphoverphobia.org.uk
www.triumphoverphobia.com

FIRST STEPS TO FREEDOM

Helpline: 0845 120 2916 (weekdays 10am-10pm)

A charity which offers help and support to those who suffer from phobias, obsessive compulsive disorder, general anxiety, panic attacks, anorexia and bulimia, and those who wish to come off tranquilisers, together with help for their carers.  Also help, advice and support for the carers of those with borderline personality disorder.  Provides leaflets, relaxation tapes, telephone and self-help groups, one to one telephone befriending and newsletters.

First Steps to Freedom, 1 Taylor Close, Kenilworth CV8 2LW
email: info@first-steps.org
www.first-steps.org

DSN (DOCTORS SUPPORT NETWORK)

Tel 0870 321 0642

A friendly self-help group for doctors with mental health problems, manic depression, psychoses and eating disorders.

email: info@dsn.org.uk
www.dsn.org.uk

DOCTORS' SUPPORTLINE

Helpline: 0870 765 0001

Provides independent and confidential support to doctors.

www.doctorssupport.org

BEYOND FEAR

Tel: 0845 345 6961

Supports you to get to to the point where you are able to seek professional help.  Offers help and support whilst you undergo treatment.  Deals particularly with dental phobia.

PO Box 5005, Derby DE1 9FS
email: andy@beyondfear.org.uk
www.beyondfear.org.uk