Mindfulness based stress reduction
12.30 Tea/Coffee, registration for a 1pm start
4pm finish, followed by Tea, Coffee and Biscuits.
To be held at The Elephant & Castle in the St Marys Suite, Broad Street, Newtown.
This taster is an opportunity to find out more about the 8 week course that will be held in Autumn 2012
To book, please contact Becky on 01686 621 586
For more information on Mindfulness visit http://www.bemindful.co.uk