Our new blog covering a wide variety of issues related to Mental Health is now up and running, our latest blogs are listed below.
How was it for you?For me, it was great hearing mental health being so prominent in the mainstream media - if only we could make every week Mental Health Awareness Week!Naturally I "got physical" but we won't go there in this post... Instead, here are some of my highlights from the past week:1. John
AJ, who has volunteered at the mental health charity Ponthafren Association in North Powys for many years, talks to us at Powys Mental Health about the regular weekly music therapy session he set up in 2005.When does the music therapy take place at Ponthafren in Newtown?On Thursday nights, between 5
Last week I sponsored my sister to walk 7 miles for the British Heart Foundation with three work colleagues and a dog. Between them they raised over £300 for the charity. But as an added bonus, they probably raised their mood too. It is a well-known fact that walking is seriously good for your menta
The DIY Futures project is coming to an end*. It was a four year lottery funded Powys project (funded by the Mental Health Matters programme of the Big Lottery Fund). It was set up to “support people experiencing mental distress which led to them being unable to achieve their personal goals, have ho