http://www.powysmentalhealth.org.uk/ (c) 2010 powysmentalhealth.org.uk All Rights Reserved A brand new website about mental health was launched on October 11th during Mental Health Awareness Week. www.powysmentalhealth.org.uk is a quick way of accessing all kinds of useful information on services, events, news and training and we hope it will become a much used resource for anyone with an interest in mental health. “The site is still being developed. We intend to keep adding to it and it already has the contents of the popular ‘Yellow Book’ (Powys Mental Health Information 2006) in a form we hope will be easy to use.  People will be able to find out where to go for advice on housing, stress management, being a carer or even aromatherapy or gardening groups.  We also hope to have local information on what’s going on in your area”. Powys Social Care Services, Powys Local Health Board, Powys Agency for Mental Health and Powys Mental Health Alliance are working with Trimast Systems Ltd in Llandrindod Wells to develop www.powysmentalhealth.org.uk. If you would like more information contact Kath Freeman on 01686 628300 projects@pavo-pamh.org.uk. http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/new_mental_health_website_for_powys_2006_09_28.php Thu, 28 Sep 2006 The Coffee Shop at Bronllys Hospital re-opened on Tuesday, 18th July 2006 in response to a request from the Patients Council at the hospital. To start with, it will be open from 1.00pm to 3.00pm on Tuesdays and Thursdays, staffed by volunteers. It is open to anyone using Bronllys Hospital – patients, staff and visitors. The aim is to provide somewhere for people to be able to relax with a cuppa away from the ward. We need volunteers who enjoy meeting people, can listen and chat when required and are willing to give a couple of hours on a fairly regular basis – i.e. once a week / fortnight / month. This is a new venture and we aim to build a pool of volunteers who enjoy being involved and they feel they are contributing to a valuable service, both by their presence and their ideas on how to develop and improve the Coffee Shop. Wendi Morris and Anna Knox, (both trustees of Brecon and District Contact Association) are the two ‘founder volunteers’ of this project. If you are interested in supporting this worthwhile project please contact Wendi or Anna at the Loft Tel:  01874 611529. http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/volunteers_needed_for_bronllys_coffee_shop_2006_09_28.php Thu, 28 Sep 2006 Radnorshire Healthy Friendships is celebrating a Big Lottery Fund award which will enable it to continue and extend its work for a further 3 years.  The group, which is now a registered charity in its own right, grew out of the PMHA Powys-wide Healthy Friendships project which ended in September 2006.Co-ordinator Stuart Beesley said:"We are a democratically constituted association of 70 members who live in Mid Wales and who have an interest in mental health matters.  We are a secular and non-political organisation."We recognise that the lives of many people are blighted by social isolation, prejudice, poor physical health and lack of self worth.  Radnorshire Healthy Friendships fights to help our Members re-establish their social lives and make new friends.  We undertake all our work and activities in the public domain thereby integrating into the wider community and challenging stigma and prejudice.  We strongly support and encourage our Members to attend primary health care appointments and promote healthy lifestyle.  We provide training, development and a wide range of educational, cultural and learning opportunities.  It is via learning that people grow and develop thereby increasing self worth and self esteem.  Lastly, and perhaps most importantly, we are an association that belongs to all its members and not just a select few.  Every activity we undertake, every important decision, is taken by our Members - the people who really matter!"We are extremely grateful to the Big Lottery Fund and other funding providers who show their confidence in us by offering us the necessary funds to continue our work.  We will do what our mission statement says - we will encourage people who experience mental health distress to live happier, healthier and more fulfilled lives."Contact:  Stuart Beesley, Radnorshire Healthy Friendships, Crescent Chambers, South Crescent, Llandrindod Wells, LD1 5DH  Tel:  01597 824574 http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/healthy_friendships_ends_2006_09_28.php Thu, 28 Sep 2006 Are you interested in gaining an accredited qualification in mental health? This course was run very successfully last year by Coleg Powys based in Llandrindod Wells.  It is to be run again next year starting in January 2007 and the tutor will be Mag Richards who is known to many for her broad knowledge in mental health.  Anyone who has an interest in gaining this recognised qualification in mental health can apply but applicants will be asked to write a short essay to qualify. The Level 3 Certificate in Community Mental Health Care (for people aged 18-65 years) has been revised. This valuable qualification has been updated to reflect recent changes in UK legislation, policy and mental health practice.  It has been signposted to the new N/SVQs . Health and Social Care and provides a specialist knowledge base to underpin an complement these qualifications.  While retaining the original content and values, the qualification has been streamlined into eight units: Unit 1   Mental well being and mental health problemsUnit 2   Interventions and approachesUnit 3   The legal, policy and service frameworkUnit 4   Care planning and managing riskUnit 5   Communication and relationships with service usersUnit 6   Supporting service users in their relationshipsUnit 7   Enabling people to manage changeUnit 8   Team and joint working Applications and further details can be obtained from:Sian Giles Coleg Powys (Brecon) 01874 625252 Ext 430 http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/the_certificate_in_mental_health_level_3_-_starting_january_2007_2006_09_28.php Thu, 28 Sep 2006 Book Prescription Wales continues to be successful. The scheme allows highly recommended self-help books to be prescribed by GPs, practice counsellors and Community Mental Health Teams. Once issued, the prescription can be exchanged for the book at any branch library throughout Wales. Books prescribed have been specially selected by health professionals and are available inevery library across Wales so they are accessible to everyone, free of charge. [DOCUMENT=a4_booklist.pdf]Download our A4 Booklist (PDF)[/DOCUMENT][DOCUMENT=info_leaflet_english.pdf]Download our Information Leaflet (PDF)[/DOCUMENT] http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/books_on_prescription_2006_10_18.php Wed, 18 Oct 2006 The Conference took place at the Royal Welsh Showground on 7th December and this year there were  four exciting pieces of work presented on mental health issues   Involving service users’ stories in developing mental health services: the process of capturing, enabling and supporting service users’ expertise and experiences Pat Atkinson and Celia Cowie presented a research proposal from André Hutchinson, which addresses how service users experience of using services can influence the planning of mental health services. The involvement of service users in the research was a priority. They would receive training and support to undertake interviews and map outcomes. Telling ones’ story can be healing and could also powerfully inform how mental health services could be improved.   A Survey of Patients’ Knowledge and Understanding of Antipsychotic Medication Dr Mirza Wasi Mohamad presented his research. Interviews were conducted using a cross-sectional study of 52 patients discharged form Shelton Hospital over a 6 month period. His results showed that there are still a large number of patients who are not involved in their medication with regard to having choice of treatment and an understanding of side effects (including long-term). Moreover, the vast majority of patients are not aware of Advanced Directives. (For information about Advanced Directives contact PAMH Information Service on 01982 552900)   The Development of Mental Health Services in Primary Care Lesley Harvey and Angela Dodds explained that over 90% of mental health problems are dealt with in primary care. But a recent audit suggests a lack of training in mental health issues for G.P.s and other primary care staff.   With community mental health teams concentrating on those people with severe and enduring mental health problems, this has left a gap in services for those with mild to moderate problems. Powys LHB has addressed this gap by transferring resources from its community mental health teams so that some community psychiatric nurses and counsellors will be based in GP practices.   Active Lifestyles for People who Experience Mental Distress  Derek Turner and Emma Wilde presented the Welshpool Pilot. Active Lifestyles grew out of a desire by people working in and/or using mental health services to work in partnership. It brought together service users and people working in the voluntary and statutory sectors. The new service evolved from a recovery framework, and was based on people sharing their skills. This project has given people greater confidence and hope for the future, and has helped to integrate people into the community, giving people more control over their lives, and giving them motivation to enrol on courses and undertake training. Many people have built on their skills, have had the chance to teach others, and some have been able to do voluntary work, and even secure paid employment.   http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/the_11th_powys_lhb_research_and_innovation_conference_2006_12_13.php Wed, 13 Dec 2006 A Care Farm is a partnership between a farmer, a care team and disadvantaged people who benefit from therapy and work. The aim is to combine traditional farming practices and care activities. On Wednesday 29th Nov 2006, individuals from across Powys were invited to attend a discussion forum at Theatr Brycheiniog, Brecon, to seek views and input from all potential stakeholders, to assist in the design and delivery of a pilot project in Powys. This is being developed by Enterprise Development Associates, supported by the Sustainable Development Fund – Brecon Beacons National Park Authority, The Powys Equals Partnership and WEFO. The aim was to identify the needs and benefits of Care Farms in Wales through a series of pilot sessions run in partnership with the farming community, social care providers and service users Attendance was high, with a lot of valuable input from the workshops which will now be brought together in the form of a report by EDA, with the view to a steering group taking forward the initiative in Powys. This report will be available for viewing on the Powys Equals Partnership website in the near future. Anybody requiring more info on the Care Farm project should contact; Jill Lewis or Caryl Cresswell EDA on 01633 484011 or Email info@enterprise-associates.co.uk   http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/care_farms_2006_12_13.php Wed, 13 Dec 2006 The Level 3 Certificate in Community Mental Health Care (for people aged 18-16 years) was run from January 2006 from Coleg Powys in Llandrindod Wells and was very successful.  Unfortunately, the college is unable to run the course again this January, due to a shortfall in applicants.  Mag Richards, the course tutor, is hoping that the course may commence after the Easter break if there are more applications, however, it may not be feasible to run the course until the next academic year begins in September 2007. The Level 3 Certificate has been revised in order to reflect recent changes in UK legislation, policy and mental health practice.  It has been signposted to the new N/SVQs . Health and Social Care and provides a specialist knowledge base to underpin an complement these qualifications.  While retaining the original content and values, the qualification has been streamlined into eight units: Unit 1   Mental well being and mental health problemsUnit 2   Interventions and approachesUnit 3   The legal, policy and service frameworkUnit 4   Care planning and managing riskUnit 5   Communication and relationships with service usersUnit 6   Supporting service users in their relationshipsUnit 7   Enabling people to manage changeUnit 8   Team and joint working Applications and further details can be obtained from:Sian Giles Coleg Powys (Brecon) 01874 625252 Ext 430 http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/coleg_powys_mental_health_care_course_is_postponed_2007_01_03.php Wed, 03 Jan 2007 Who Can Apply?   User-led mental health groups with an annual income of less than £150,000 a year.  User-led means that a majority of people on the management committee have personal experience of mental health problems. Groups do not have to be registered charities, but they must have charitable aims and objectives.     Possibilities for funding may include:   ¨ Patients’ Councils or forums, representing members’ views to those developing mental health policies or services.   ¨ Groups campaigning for better mental health services or a reduction in discrimination against people with mental health problems.   ¨ Media action groups working to improve coverage of mental health problems in the local media.   ¨ Advocacy work.   You can apply for up to £5,000 towards your running costs (e.g. rent, electricity, phone bills, photocopying, printing, and travel) or for the costs of training (e.g. to develop the skills of your Management Committee in organisational development or financial management).   Funding won’t be available for:   ¨ Work that is solely focused on self-help or peer support activities. ¨ Information services, telephone help-lines. ¨ Individuals.   How to Apply:   You can download an application pack from the website at www.comicrelief.com.   You can request a copy of the application pack by sending a self-addressed, stamped 85P A4 envelope to: UK Grants Team, Comic Relief, 5th Floor, 89 Albert Embankment, London, SE1 7TP.   If you have any questions about the form or your application please call 02078205555.    Small grants applications are assessed on an ongoing basis and there are no deadlines. They aim to give a decision within 3 weeks of applying. http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/comic_relief_small_grants_for_user-led_mental_health_groups_2007_01_03.php Wed, 03 Jan 2007 Powys Patients Council is currently looking for volunteers to carry out visits to Bronllys Hospital. Full training given and any expenses paid.   For more information about this rewarding and enjoyable opportunity please contact: Jo Danielli, Powys Mental Health Alliance, on 01982552900 or email: pul@pavo-pamh.org.uk   http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/patients_council_needs_volunteers__2007_01_04.php Thu, 04 Jan 2007 Expressions of interest are invited to produce a business case detailing options to develop a mental health crisis support service which will complement Powys Local Health Board’s crisis service. The work will build on an existing report and is commissioned by Powys Multi Agency Planning Group Executive (Mental Health).   For an information pack including brief and original report contact: Powys Agency for Mental Health Tel: 01686 628300 projects@pavo-pamh.org.uk   Deadline for submissions:   5 pm Friday 26th January Interviews 1st February, Llandrindod Wells http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/mental_health_crisis_support_service_for_powys_2007_01_04.php Thu, 04 Jan 2007 Recovery In Powys   Multi-agency training sessions have been held across Powys in Recovery-based mental health practice. People with a lived experience of mental health issues were invited to join in training sessions with carers and staff from various health and social care organisations.  The aim of the course was to give people working in an using mental health services, a common understanding of recovery-based practice, and a framework to work to, so that people are able to progress on their own personal recovery journey. Trainers were Derek Turner (Powys Agency for Mental Health) and Peter Munn (Ffenics).   Derek Turner said, “ We have been very excited about the way that each group has engaged across the sectors – health, social services, voluntary sector, and lived experience, in sharing their experiences of recovery. We are very much hoping that this energy will continue beyond the courses to shape services in the future.” http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/recovery_based_training_in_powys_2007_05_03.php Thu, 03 May 2007 The course that ran at the Llandrindod Wells campus last year has been postponed again due to low numbers.  It is unlikely to start for at least 6 months.For more information, please contact Sian Giles at Coleg Powys Brecon:  01874 625 252 Ext 430 http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/the_certificate_in_mental_health_2007_05_03.php Thu, 03 May 2007 In 2006 the Welsh Assembly Government identified new funding to support carers of people with mental ill health and dementia. The money was actually to be spent from April 2006 but its distribution to Local Authorities by the Welsh Assembly Government occurred in October 2006. In Powys just over half of the grant £71,508 has been allocated proportionally to adult social services in the three shires in Powys in order for shire managers to purchase respite specifically for adults who care for people with mental health problems and dementia. Powys County Council acknowledges that there is a need to increase the number of carers of people with mental ill-health or dementia who are able to access a specialist respite service. Access to this funding can be gained on completion of a carers assessment and by agreement with the relevant Shire Manager.  A further £60,000 was allocated to Powys (Young) Carers Service to provide 1:1 support for young carers caring for people with mental health problems, to raise the awareness of their support needs within children’s services and CMHTs and to provide a range of activities across Powys as respite opportunities for them. Powys Carers Service will be working closely with a number of statutory and voluntary bodies to provide this support. The funding is provided by the Welsh Assembly Government for three years. Further information available from Gyles Palmer, Powys Carers 01597  823800 http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/grants_for_carers_of_people_with_mental_ill_health_2007_05_08.php Tue, 08 May 2007 Several drugs are being recalled after counterfeit versions were prescribed on the NHS.  One of these drugs is Zyprexaan (Zyprexa), an antipsychotic prescribed for mental illness.  Contact your pharmacist if your current prescription is from: Zyprexa Batch numbers A229505, A200127 or A216454.Other recalled drugs are Casodex (for prostrate cancer) Batch Number: 65520 and Plavix (for heart or stroke) Batch Numbers: 3098 and 6Y098 http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/fake_drugs_recalled_2007_07_09.php Mon, 09 Jul 2007 Powys Mental Health Alliance is organising a coach to take mental health arts groups from North Powys to Liverpool to visit galleries.  The trip will leave Newtown on 22 August and collect passengers from Welshpool before heading for Liverpool calling to see the Antony Gormley figures on Crosby Beach on the way. If you would like to join or if you would be interested in a similar trip from Mid Powys to Cardiff then contact PMHA on 01686 628300 email: projects@pavo-pamh.org.uk http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/pmha_arts_bus_2007_08_06.php Mon, 06 Aug 2007 Help to oversee the running of the organisation and be an integral part of planning its future service delivery within mental health.Your time commitment would be committee meetings which are once a month in Llandrindod Wells.The organisation has been in existence for 18 years.  It has a Constitution (Rules of Governance).  Out of pocket expenses paid.  Full training available.For more information please contact: April Cullen on 01597 824411 at Crecent Chambers, South Crescent, Llandrindod Wells, Powys LD1 5DH. http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/would-you-like-to-become-a-member-of-mid-powys-minds-executive-committee-_2009_01_08.php Mon, 10 Sep 2007 ASIST (Applied Suicide Intervention Skills Training) will take place in Llangollen on 12th & 13th November. The cost of this training is £150 per person for the 2-day course or £50 unwaged. Your booking fee includes: your registration with Livingworks Inc, your training workbook and materials, a suicide intervention manual, refreshments and buffet lunch each day, your certificate of attendance and your trainers fees and expenses. Further details are available from: 01745 812 461 http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/_2007_11_12.php Mon, 12 Nov 2007 Powys Carers Service is celebrating CARERS RIGHTS DAY at their CHRISTMAS MARKET and Annual General Meeting on Friday 7th December 2007 from 10.30am - 3.30pm at The Pavilion, Llandrindod Wells.You are invited to go along and browse the stalls for your Christmas gifts, take a pampering treatment provided by Alice Kirby Jones and Kate Jones, get creative at a workshop, have lunch with friends (buffet provided), meet Powys Carers Service staff and trustees at the AGM.Buses pick up 9am Welshpool, 9.30am Newtown, 9.45am Llanidloes and 10.15am Rhayader.  9am Ystradgynlais, 10am Brecon and 10.30am Builth Wells .... and return at 3pm.To book a place Tel: Powys Carers Service on 01597 823 800 or email: info@powyscarersservice.org.uk http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/carers_rights_day_2007_11_12.php Mon, 12 Nov 2007 How well prepared and able are you and your staff  to deal with people who are having thoughts of suicide? Mind Aberystwyth is part of a WAG supported initiative by Mind Cymru delivering Applied Suicide Intervention Skills Training (ASIST) in Wales. ASIST is a brief intervention workshop that will train your staff to help people at risk of suicide, to stay safe and seek further help.  This training is essential for all staff who are likely to come into contact with people experiencing thoughts of suicide.  Not only will it help save lives, it can protect your staff from feeling overwhelmed and being unsure about how to respond, keeping them safe from unnecessary stress and pressure. There are still some places available on the next workshop on 3rd and 4th December 2007 in Welshpool. Further details available from: Joyce Borgs Tel: 01970 626 225 or email: joyce.mind@btconnect.com http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/asist_training_in_welshpool_2007_11_12.php Mon, 12 Nov 2007 An Open Meeting is due to be held at 2pm on Thursday 6th December 2007 in the Resource Room of Mid Powys Mind to discuss the Consultation that is currently taking place on the Mental Health Act Code of Practice.  The meeting is open to anyone who would like to contribute to the discussion.For further information contact: Jo Danielli, Service User Involvement Development Officer on 01597 825 966 or email: jo.danielli@pavo.org.uk http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/mental_health_code_of_practice_2007_12_03.php Mon, 03 Dec 2007 See below for the opening times of the Community Mental Health Teams, Mental Health Resource Centres and mental health groups in Powys, as they may vary over the Christmas and New Year period.For further details you can contact the centres on the numbers given below.Community Mental Health TeamsClosed on 25th and 26th DecClosed on 1st JanYstradgynlais Mind, Ystradgynlais    Tel: 01639 841 34524th Dec   10am - 3pm25th Dec   10am - 3pmClosed until 2nd Jan 2008Brecon and District Contact Association, Brecon   Tel: 01874 611 529Open as usual over the Christmas and New Year period i.e. Christmas Day and Boxing Day open 12noon - 5pmChristmas lunch with all the trimmings on Christmas Day but, please book in advance by contacting The Loft on: 01874 611 529Mid Powys Mind, Llandrindod Wells   Tel: 01597 824 41125th Dec   ClosedOpen as usual on all other days.US Mach, Machynlleth   Tel: 01654 700 15324th Dec   1.30pm - 4.30pm25th Dec   Closed26th Dec   1.30pm - 4.30pm27th Dec   Closed28th Dec   1.30pm - 4.30pm29th Dec   Closed30th Dec   Closed31st Dec    ClosedPonthafren, Newtown   Tel: 01686 621 58624th Dec   10am - 5pm25th Dec   12noon - 4pm26th Dec   12noon - 4pm27th Dec   10am - 5pm   28th Dec   10am - 5pm29th Dec   12noon - 4pm30th Dec   12noon - 4pm31st Dec   10am - 5pm1st Jan      12noon - 4pmTriangle, Welshpool   Tel: 01938 556 92323rd Dec   Open as usual24th & 25th Dec   Closed26th Dec   Activity (tbc)27th Dec   3pm - 6pm, Post Christmas Buffet28th Dec   1.30pm - 5pm29th Dec   Closed30th Dec   3pm - 6pm31st Dec   Closed1st Jan      Movies and MunchiesRekindle, Newtown   Tel: 01686 626 74921st Dec - 2nd Jan    ClosedPowys Agency for Mental Health and Powys Mental Health Alliance   Tel: 01686 628 30021st Dec   9am - 5pm24th Dec - 1st Jan   ClosedRe-opens 2nd Jan   9am - 5pm http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/powys_resource_centres_christmas_opening_hours_2007_12_10.php Mon, 10 Dec 2007 That Day is nearly here again and the dreaded C word is everywhere. Or perhaps you’re one of the lucky ones,who only see the sparkle in the shop windows,and who look forward to a cosy family Christmas,and good luck to you.   I guess that I experience both sides of Christmas.  Yes, I do love sparkle,candles and Christmas trees and celebrating with friends, but I have a big problem with the winter affecting my mood, and so surviving Christmas is about surviving the winter generally.  I’m going to aim first of all at remembering that I’m worth making an effort for.  Not easy, I know,when so many of us have low self esteem, but we are worth it, and trying to take care of ourselves, however we do it, seems to improve one’s mood to start with.   Getting up is the first challenge.  This can take a heroic effort on a bad day.  Be proud of yourself for achieving it, but don’t beat yourself up if it takes time.  Another essential is exercise and fresh air.  You don’t need to go to the gym.  You can work out some simple bending and stretching exercises, and do basic step aerobics at the bottom of the stairs.  Even a short walk down the road will change your perspective,and you might meet someone to say ‘hello’ to.   Regular meals (and medication) are even more important just now, so that your day has a structure. Plan ahead on a good day to see a friend, go shopping,or go to your local ‘Resource Centre’.  Give yourself a reason to get up.  (Pets that need feeding are useful here!).  If your head is full of depressing thoughts try writing them down,or even saying them out loud helps to break their power.  If the blues strike, get out of the house if at all possible,and ask for help if neccessary.  And appreciate the little pleasures of life,like winter sunshine or a robin in the trees.   And remember that Christmas is only two days at the most.  If you’re on your own, buy yourself a present,and get in your favourite food, a DVD,book or magazine, and try sudoku, patience or a jigsaw.  Treat yourself like a favoured guest, and remember the days are starting to get longer already.  And you’re not alone-we’re all with you.  Let me know how you get on! Happy Christmas! Pat Atkinson http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/staying_positive_at_christmas_2007_12_11.php Tue, 11 Dec 2007 This small grants scheme is a one off grant and the maximum grant limit (per project) is £3,000 available to eligible organisations.   Applications are invited under this new small grants scheme.  The purpose of the scheme is to support and enhance the voluntary sector contribution to the care of adults experiencing mental health problems, and their families and carers, in.     A wide range of projects can be considered for funding including:              • provision of equipment and improved accommodation             • publications             • research             • training for staff and volunteers             • one off activities   The scheme is aimed at constituted voluntary organisations that are not currently receiving funding from the existing Local Mental Health Grants scheme.   Closing date for applications 18 January 2008   Application packs and further information are available from WCVA’s Helpdesk on 0800 2888329; email: help@wcva.org.uk http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/local-mental-health-small-grants-scheme-2008-2009_2009_01_08.php Tue, 11 Dec 2007 World Mental Health , saw the launch of an exciting research project for Montgomeryshire. Service users were invited to an Open Day at Gregynog to hear an informal presentation by Andre Hutchinson (Manager of Adult Mental Health Services in North Powys) about her research project which they may want to get involved with, entitled: ‘Involving service users’ stories in developing mental health Services: the process of capturing, enabling and supporting Service users’ expertise and experiences’.   The research question: What are the experiences of service users and can these be collected in such a way that informs the local planning process? The NHS National Service Framework for Mental Health (1999) recommends “All mental health services must be planned and implemented in partnership with local communities and involve service users and carers. This research aims to inform those who plan mental health services in Powys, of service users’ experiences of those services, especially the experiences of those who would not normally be involved in any consultation process.   The heart of this research is enabling the user voice to be heard.  It will look at the use of the narrative (service user ‘story’) and its effectiveness in identifying issues that are of direct relevance to the individual.   This approach was piloted in 2000 by the UK Coronary Heart Disease Collaborative who set out to learn how to use patient stories to improve care (termed Discovery interviews). “Intensive interviews with patients/carers generate far more valuable ideas for service change than traditional patient satisfaction surveys”. (Mahoney 2003).   Service users as researchers There is strong evidence that engaging service users as researchers in obtaining the narrative has strengthened the validity of the responses. The reassurance that the person has ‘been there’ themselves may elicit more frank and honest responses. Studies have indicated, for example, that service users are able to express their criticism more openly when interviewed by other service users. The user-led focus is at the heart of the Mental Health Foundation’s “Strategies for Living” project (1999) a three-year research project examining what people find helpful in dealing with mental health problems. The independence of the interviewer and research focus may be crucial to developing potential for change. Service user/researchers will be involved in all stages of the research process. They will receive training and support to undertake the interviews, the mapping of key themes, the drawing up of action plans and the dissemination of findings.   Impact of the stories This research hopes to contribute towards a change of culture within the service. Listening to service users is vital to developing a mental health service that is responsive to users’ needs, delivers effective interventions to the most vulnerable and reflects a true partnership. “A marriage of two types of expertise is the essential ingredient of mental health care: expertise by experience and expertise by profession”. (Faulkner & Thomas 2002).   Andre Hutchinson     http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/can_patients\__stories_make_a_difference_2007_12_11.php Tue, 11 Dec 2007 Are you involved with Shared Vision? Have you ever been involved with Powys Mental Health Alliance? Are you a member of a committee or group to do with mental health services?Would you like to discuss your experiences and ideas?If so, you are invited to attend a special meeting about mental health service user involvement in Powys.  Wye Health Solutions (WHS) and Cambrian Research have been asked to review how people with mental health problems in Powys are involved in the service they receive and in commenting on how services are run and planned.They are particularly interested in the work of Powys Mental Health Alliance and the Shared Vision Group in Montgomeryshire, which is why they are running these meetings.  These meetings form part of the second stage of their work, and have already circulated a questionnaire to a wider audience.However, they are now keen to talk to people who have direct experience of any activity around involvement in the mental health service.  This may include membership of Shared Vision, a PMHA Working Group or Patients Council, membership of a Planning Group or a trustee of a mental health charity etc.  Your views will form a very important part of their review.Please let them know if you are able to attend any of the planned meetings or, if you would prefer to talk privately (any out of pocket expenses can be met).Two meetings will be held in North Powys:1pm - 3pm on Tuesday 12th February at Rekindle, 2 Commercial Street, Newtown and,1pm - 3pm on Thursday 14th February at Bryntirion Resource Centre, Welshpool.Three meetings will be held in South Powys:1pm - 3pm on Tuesday 5th February at Llangwyn (The Hazels Centre), Temple Street, Llandrindod Wells1pm - 3pm on Thursday 7th February at No 3 Dressing Room, Miners Welfare Hall, Ystradgynlais 1pm - 3pm on Friday 15th February at the Ground Floor Meeting Room, Brecon Leisure Centre, Brecon.If you wish to attend any of these meetings or, if you are unable to attend but would like to be kept informed please contact any of the following:Mag Richards Tel: 01982 570 362Celia Cowie Tel: 01686 628 300Andre Hutchinson Tel: 01938 558 969 http://www.jonmatthews.co.uk/user.html http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/powys_mental_health_service_user_involvement_review_2008_01_22.php Tue, 22 Jan 2008 Applied Suicide Interventions Skills Training (ASIST) is a brief intervention workshop that will train your staff to help people at risk of suicide stay safe and seek further help. This training is essential for all staff who are likely to come into contact with people experiencing thoughts of suicide.  Not only will it help to save lives, it can help protect your staff from feeling overwhelmed and being unsure how to respond, keeping them safe from uneccessary stress and pressure.2008 Course Dates:28.01.08 and 29.01.08 - National Botanic Gardens, Nr Carmarthen27.02.08 and 28.02.08 - TBA, Swansea31.03.08 and 01.04.08 - MRC, Oxford Rd, Llandrindod Wells28.04.08 and 29.04.08 - National Botanic Gardens, Nr Carmarthen27.05.08 and 28.05.08 - The Cambria, Aberystwyth23.06.08 and 24.06.08 - TBA, Swansea01.09.08 and 02.09.08 - National Botanic Gardens, Nr Carmarthen01.10.08 and 02.10.08 - The Cambria, Aberystwyth03.11.08 and 04.11.08 - Welshpool01.12.08 and 02.12.08 - National Botanic Gardens, Nr CarmarthenCourse places are £150 per person.  If you wish to book a place or require further information please contact Joyce Borgs: 01970 626 225 or email: joyce.mind@btconnect.com http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/asist_training_2008_01_28.php Mon, 28 Jan 2008 Radnorshire Healthy Friendships support people who experience mental health distress live happier, healthier and more fulfilled lives.They have recently completed their first and hugely successful year of operations under funding from the Big Lottery and have exceeded all their objectives.They run clubs in Llandrindod Wells and Knighton and a weekly and hugely popular craft group in Knighton called Crafty Friends.  They remain true to their origins and still undertake a massive range of Befriending activities.Last year, their focus was on social, educational and cultural events and this will continue.Still very popular are their quarterly Pub Quizzes but, they also undertake a wide range of other work including trips to the seaside, cinema, theatre, West Midlands Safari Park, meals out, walks, visits to stately homes, country gardens etc.  The list goes on and on.......Strongly supported by the Big Lottery they might be, but they also need to raise money for social events.  This means that much effort goes into sponsored walks, bric-a-brac sales, raffles etc.Stuart Beesley the Co-ordinator says "Members have found friendship and a sense of belonging and purpose that they did not have before.  We now have something very positive in our lives - it is this simple fact that makes me proud of the work we have done together"Radnorshire Healthy Friendships are always looking for new members and volunteers.  For further information without obligation contact Stuart on 01597 824 574 or write to Radnorshire Healthy Friendships, Crescent Chambers, South Crescent, Llandrindod Wells. http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/radnorshire_healthy_friendships_and_the_big_lottery_-_a_great_partnership_2008_02_12.php Tue, 12 Feb 2008 Depression Alliance Cymru has relaunched as Journeys.  Journeys is the only organisation in Wales whose sole purpose is to offer support and understanding to people affected by depression, their friends, families and carers.  Journeys takes a holistic approach to overcoming depression through guided self-help, building the foundations for sustainable and long-term wellbeing.It provides information, practical resources, services and training that promote the development of skills and strategies to help people find their own route to recovery.To find out more about Journeys contact: 02920 692 891email: info@journeysonline.org.ukwww.journeysonline.org.uk120-122 Broadway, Roath, Cardiff, CF24 1NJ http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/journeys_2008_04_08.php Tue, 08 Apr 2008 The new Government Pathways to Work programme, designed to reduce the number of people in receipt of Incapacity Benefit, has now been implemented across Wales. A4E, a private sector business, have obtained the contract, and in partnership with Careers Wales, they will be implementing the programme in Powys. Government literature would suggest that 80-90% of people claiming Incapacity Benefit would prefer to be in work. Pathways to Work has been designed to provide support to people wanting to return to work, people who are considered ready to return work, and for people who, with help and support, could return to work. The Programme will provide In-work support to the individual, and the employer, for a period of 52 weeks after work has commenced. It has been well publicised in the press and the Government have set ambitious targets to cut the dependency on the Incapacity Benefit budget. A4E ran some of the pilot programmes that operated in a number of areas across the UK.  Over the last few months A4E have been recruiting and training staff to deliver the programme in Powys. They have ambitious targets to reach over the lifetime of their contract. A4E have grown as a business and built their reputation on achieving within a target driven culture. They are now one of the largest organisations working in the field of employment services and they are continuing to grow and expand their sphere of influence.  Already people on Incapacity Benefit, who want to return to work, can approach A4E voluntarily to receive help and support. A4E have staff that can help them to sort out any difficulties that could be a barrier to starting work, help with interview skills, work search, and to approach employers. The number to call is 08454 233333, there is a dedicated team waiting to take your call.  In the first phase, which is ready to start, all new claimants of Incapacity Benefit, who could return to work in the future, will be referred to A4E by Job Centre Plus. In the second phase, which is only a few months away, existing claimants will be assessed in a similar way and, if they fall into the return to work category, they will also be referred by Job Centre Plus.  So what will happen? Claimants will receive a letter from Job Centre Plus inviting them to an interview. It is really important that you respond to this letter, failure to do so can lead to withdrawal of benefit. If you have difficulty in receiving mail or in making sense of communications from Job Centre Plus it will be important to have personal support, and/or to advise Job Centre Plus of your difficulties, so that they and you can be confident that you do not miss this communication when it comes.  From this interview, and Job Centre Plus’s knowledge of your disability, they will make decisions about your future pathway. Some people will be assessed as having a long term condition that will prevent them from returning to work. These people will not be referred to A4E and will continue to receive Invalidity Benefit.  People who could return to work will be divided into two groups - people who are ‘work ready’, and people who will be supported over a longer term to become ‘work ready’.  People who are considered to be ‘work ready’ will then be required to attend 5 additional ‘interviews’. These interviews are also mandatory, i.e. you will have to attend them. Failure to do so, or failure to actively participate, could also mean that your Benefit could be withdrawn. These 5 monthly interviews, or events, will be designed to help you overcome barriers to work, self esteem and confidence issues, and with job search and with interview skills. After you have completed this programme it is hoped that you will find work. A4E will endeavour to keep up the pressure so that you do return to work. Once you find work A4E will provide 52 weeks of support to you and the employer to try to ensure that you are able to retain the work.   A4E recognise that if they are to achieve their target they will need to support into work a significant percentage from the group who need more support to become ‘work ready’. They will want to work in partnership with you, your informal and formal carers. In the voluntary sector mental health services in Powys this may present us with significant challenges. Over the last few years we have piloted and, based on the results of the pilot, we have developed the Active Lifestyles programme which has some similar aims but a very different ethos.  Active Lifestyles is not target driven, its primary focus is not work, and it has no sanctions to impose if people do not opt in. This approach has meant that we have seen people achieve, and in some instances exceed, their personal aspirations. What we have been keen to avoid is a backlash that means that some people become even more dependent on mental health services.  In working in partnership with A4E we may need to temper our involvement so that the drive to reach one set of targets does not have a negative impact on the number of people needing to use mental health services. History would suggest that concentrated support on a particular group of people can result in unwanted side effects. In the treatment of mental distress there is also a long history of unwanted side effects. If people feel they are being pressurised we may well see an eruption of symptoms that will necessitate further involvement with mental health services.  Equally there is the danger that we fail to recognise the negative impact that the ‘Benefit Trap’ has had within the management of all long term conditions. It has contributed to a loss of confidence and self esteem. It has condemned many people to a lifetime of poverty and to the stigma that goes with this. Those of us who are involved in the development of ‘recovery based practice’, and ‘self righting’ have highlighted the ‘efforts’ involved in overcoming the worst impacts of a long term condition. We will need to work together to ensure that people who want to work find that they are able to work.   Derek Turner 19-2-08 http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/pathways_to_work_2008_04_08.php Tue, 08 Apr 2008 Shelton Patient Services are seeking Powys based user and carer representatives to join the Acute Care Forum, the Satisfaction Survey Group, and In-patient Focus Away Days.  If you or someone you know is interested please contact:Jo DanielliPUL2nd FloorCrescent ChambersSouth CrescentLlandrindod WellsPowysLD1 5DH01597 825699 http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/_2008_04_09.php Wed, 09 Apr 2008 Powys Agency for Mental Health\'s Information Service has moved to Llandrindod Wells.  The Smithfield Centre in Builth Wells is now closed.  Our new office is in the PAVO Community Transport Office.  For free and confidential information on any aspect of mental health, or to use the information library, contact PAMH\'s information line: 0845313 8221.Email: pamhinfo@pavo.org.uk2 High Street, Llandrindod Wells, Powys, LD1 6AG (Please ring before visiting) http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/information_service_moves_to_llandrindod_wells_2008_04_09.php Wed, 09 Apr 2008 The Information Service has obtained the new booklet, "Cool Down: Anger And How To Deal With It", by the Mental Health Foundation.  The booklet was published to coincide with Mental Health Action Week, 23-29 March 2008, which had anger as its theme.  Also available is the report, "Boiling Point: Problem Anger and What We Can Do About It".  Both articles are available as free downloads at www.mentalhealth.org.uk/anger and www.yourboilingpoint.org.ukCall Liz at the Information Service on 0845 313 8221 (open Mon,Tue, Wed) http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/anger_booklets_available_2008_04_30.php Wed, 30 Apr 2008 In case you are wondering about what has happened to all those aspirations and the energy that went into the Equals programme I am pleased to say that most parts of the programme are very much alive and kicking and some are awaiting the results of funding applications to move forward. My particular remit has been to take forward the College of Lived Experience and Responsible Employment.The College is now taking shape and we are waiting for the results of a number of Funding bids. Disability Powys has taken the lead and has a training bid at second stage within the Lottery framework. This will build capacity within Disability to provide training and secure a commitment to the College. Lexicon is a sub-group who provide training and consultancy from a lived experience perspective. Lexicon has submitted its first tender bid and will be working in Powys and beyond to ensure that the skills that are derived from lived experience can bid for work that is designed to improve the quality of service delivery. We are currently awaiting the results of bids that will develop the College. These include bids to take forward Training for Trainers, Training for people who want to work as agents of change within the health and social care systems, and training for people who want to build upon skills acquired through their lived experience and in other areas of their lives to develop their work potential.A number of organisations have signed up to Responsible Employment. Currently we are bringing these and other interested groups together to firm up the scheme. We have applied for funding to administer the scheme and to support employers to identify and market work opportunities. We have asked Responsible Employers to consider signing up to Mindful Employer which sets out standards for the support of employees who may experience mental distress in the work place. We anticipate that over the next few months we will be able to offer people work opportunities within a number of these organisations. http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/powys_equals_partnership_working_futures_2008_06_24.php Tue, 24 Jun 2008 Powys Mental Health Alliance is delighted to announce that is has been awarded £751,711 by the Big Lottery Fund’s Mental Health Matters grant scheme. The grant, over 4 years, will enable us to appoint 5 co-ordinators to extend the recovery approach piloted as Active Lifestyles and roll it out across Powys from 2009. The Project is a major partnership between PMHA and all of the voluntary sector mental health resource centres together with Powys Local Health Board and Powys County Council Social Care Services. In working together we hope to bring about a real change in the culture of mental health services in Powys. DIY Futures will provide one-to-one support based on the values of a recovery approach which seeks to build on service users own resources, their skills, strengths and personal aspirations. The Project seeks to be a “collaboration as equals” between professionals and users. http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/diy_futures_gets_big_lottery_award_2008_06_24.php Tue, 24 Jun 2008 this is a test story http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/rob_test_2008_06_24.php Tue, 24 Jun 2008 PMHA is administering a one-off small grant scheme for carers of people with mental health difficulties.  There is currently no deadline for applications.  Grant applications will be assessed on receipt until the funding runs out. The aim of the grant is to provide a range of short-term services to carers. The carers might or might not have had a Carers’ Assessment but as part of the scheme should be encouraged and signposted to an appropriate person (e.g. social worker or CPN).   A carer is someone who provides “regular and substantial” support to people but does not have to be a family member or live-in carer, or even provide that support on a weekly basis.  It can be used for a variety of short-term services that could include respite for the carer or any form of work, education, training or leisure activity.  The scheme is open to any voluntary sector organisation, mental health group, group of carers or individuals. Appropriate monitoring of numbers of carers receiving a service and signposted to appropriate support will be required.    How to apply:   Write in describing the activity you wish to fund. What is the activity? How many carers will benefit? In what way will they benefit?  The benefit could either be an activity for the carer/s or an activity for the person supported which allows a respite for their carer. Grants will be made in the region of £500. Please give a detailed breakdown of costs. A professional within the organisation applying for the grant has to verify that those benefiting are carers. A carer is defined as someone who provides ‘regular and substantial’ support.  The professional person will be responsible for filling out a monitoring form for Powys County Council and must signpost those carers benefiting to a carers’ assessment via CMHT or Social Services. An individual carers applying would need to be sponsored by someone who can verify that they are a carer. We would like to see a fair geographical spread and a reasonable range of applications.  For information contact PMHA on 01686 628300 Applications to PMHA Carers Grant, Ponthafren, Longbridge Street, Newtown, SY16 2DY. http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/powys_mental_health_alliance_small_grants_for_carers_2008_2008_06_24.php Tue, 24 Jun 2008 Powys Agency for Mental Health together with Powys Rural Support Network has produced a very useful leaflet on stress (in English and Welsh).  It has been sent out to all Powys schools to give to pupils facing exams this summer.  Powys Local Health Board will be sending it out to all their employees.  The leaflet can be obtained from our Information Officer on 0845 313 8221. http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/stress_leaflet_2008_06_24.php Tue, 24 Jun 2008 In this time of NICE guidelines, evidence based and clinically governed practice you would be forgiven for being confused by recent headlines that have suggested that sugar coated pills were just as effective as antidepressant medication. Have the scientists in their laboratories lost the plot? Is there something sinister going on within the pharmaceutical industry? Do Doctors and Psychiatrists know what they are doing? Should we replace our prescribed medication with sugar pills? Who can we trust to make sense of these strange findings? And, what is the ‘Placebo Effect’?   Placebo has been painted as something that scientists need to eliminate or overcome if their findings are to be validated. It has been seen as a nuisance, or even a trick perpetrated against an innocent group of people in the interests of science. For some time there have been growing groups of people who have been interested in the Placebo Effect for its own sake. A new science, psycho-neuro-immunology, has emerged that has had a specific interest in the way the immune system works and how the immune system can be triggered internally to support healing. A number of research psychologists have been studying the way in which the body can release morphine internally to overcome pain.   Our understanding of these processes is limited but we are becoming increasingly aware from brain scans that changes occur when we receive messages that are hopeful or pessimistic. These brain pictures are also supported by an understanding of the transmitters that send messages to the brain which also respond to positive and negative external stimuli. When Bander and Grinder developed Neuro-linguistic Programming (NLP) they studied many different therapists and became aware of how the verbal and body language of the therapist could trigger changes in eye movement, skin tone, posture and demeanour of the client.   This growing knowledge is beginning to give us a picture of ‘placebo’, not just in pharmaceutical research, but in all treatments and social interactions. There is no doubt that antidepressant medication has a scientific basis. The science is not exact, but there is evidence that people benefit from this form of treatment, and different medications seem to benefit different people. We don’t know however to what extent this treatment is enhanced or suppressed by ‘placebo’. The recent research has identified that placebo may be as beneficial as the antidepressant medication, or more so. Caution needs to be exorcised, at this stage, as this is not an argument for giving up antidepressant medication if it is working. It is likely that you are benefiting from the medication and also in the belief that it helps you. You have a double benefit. If however the medication is not helping, and you don’t feel it is any good, then it may be time for you to talked to your GP or psychiatrist about how you can become involved in a more hopeful treatment regime. The same could be said about many treatments for a wide range of conditions.   There has been a tendency to dismiss many complementary therapies as ‘just placebo’. Complementary therapists generally take a holistic approach and spend time with each person getting a clear picture of their situation. This getting to know the person and actively listening to them clearly has therapeutic benefits. As with antidepressant medication the benefits of placebo add to other benefits of the ‘treatment’.   What do these understandings of placebo tell us about recovery and self righting? Where placebo is active in this positive sense it has something to do with the ‘how’ the service or treatment is delivered rather than the ‘what’ the service or treatment is. Recovery stories have led us to similar conclusions and evidence from recovery based practice tells us that people need an environment of hope. They need people who they trust and believe in, they need to understand the benefits that they can accrue from different forms of treatments, and they need to be able to identify how the treatment can suit them and their lifestyle. What we see in placebo are the same elements that emerge from recovery stories and that contribute to our capacity to self right.       http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/they_gave_me_sugar_2008_06_24.php Tue, 24 Jun 2008 The scheme provides funding of up to £1000 for voluntary sector and community groups in Powys to undertake new activities that promote the aims of the Health, Social Care and Wellbeing Strategy 2008-11.  This year\'s strategic priority is promoting and maintaining independence.  If you would like to know more please contact the PAVO helpdesk on 0845 009 3288, orEmail: info@pavo.org.uk, orwww.pavo.org.uk http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/pavo-small-grant-scheme-to-promote-health-and-wellbeing-2008-9_2008_07_29.php Tue, 29 Jul 2008 The Information Service has acquired the new Mind publication, which was also the theme of Mind Week 2008.  There is a shortened leaflet version, or a 40 page booklet.  This report explores the relationship between debt and mental health.  It\'s findings were based on a survey and facilitated discussions with people living with mental distress or using mental health services.The following Mind publications are also available:How to...seriesAssert yourselfCope as a carerCope with doubts about your sexualityCope with exam stressCope with hospital admissionCope  with lonelinessCope with memory lossCope with panic attacksCope with relationship problemsCope with sleep problemsCope with suicidal feelingsCope with the stress of student lifeDeal with angerDeal with bullying at workHelp someone who is suicidal Improve your mental wellbeingIncrease your self-esteemLook after yourselfParent when you are in a crisisRebuild your life after a breakdownRecognise the early signs of mental distressRestrain your violent impulsesStop worryingSurvive family lifeSurvive midlife crisisThe Mind Guide to...seriesAdvocacyFood and moodManaging stressMassagePhysical activityRelaxationSurviving working lifeYogaUnderstanding...seriesAddiction and dependencyAnxietyAttention deficit hyperactivity disorderBereavementBipolar disorder(manic depression)Borderline personality disorderChildhood distressDementiaDepressionDissociative disordersDual diagnosisEating distressMental illnessObsessive-compulsive disorderParanoiaPersonality disorderPhobiasPostnatal depressionPost-traumatic stress disorderPremenstrual syndromePsychological effects of street drugsPsychotic experiencesSchizophreniaScizoaffective disorderSeasonal affective disorderSelf-harmTalking therapiesMaking Sense of... seriesAntidepressantsAntipsychotics (major tranquillisers)Cognitive behaviour therapyComing off psychiatric drugsCounsellingElectroconvulsive therapyLithiumSleeping pills and minor tranquillisersPsychotherapy and psychoanalysisPlease contact Liz Meres on 0845 313 8221 or pamhinfo@pavo.org.uk for your copy. http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/_2008_07_30.php Wed, 30 Jul 2008 Due to circumstances beyond our control PAMH have had to postpone this training course that was due to start on September 4th.  The new dates will be advertised shortly.This is a 10 week course for people who want to build on the learning from their lived experience of mental distress and become a trainer.If you are interested in attending this training or, need more information, please contact PAMH on 01686 628 300 http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/train-to-train_2008_08_26.php Tue, 26 Aug 2008 The service has now changed its times and venues and is available as follows:Llandrindod Wells: Care and Repair, Temple Street Mondays 10.15am – 12.15pm   Brecon: Brecon Advice Centre, 12 Castle Street Mondays 1.30pm – 3.30pm   Further details call: 01874 624 722 http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/change-of-times-and-venues-for-shelter-cymru-south-powys-housing-advice-service_2008_11_04.php Tue, 04 Nov 2008   The Powys Advocacy Network, launched on World Mental Health Day, recognises that anyone’s mental health can be damaged within situations where they fail to be heard. The Network members have signed up to a common charter that binds them together to make advocacy in Powys more accessible to ‘everyone’. The different agencies who deliver a range of advocacy services aim to ensure that anyone who approaches a member of the Network will be directed to the person who can most appropriately meet their needs.   The Advocacy Network includes: Chris Birch, Disability Powys; Rebecca Colclough, Age Concern Powys; Shanaz Dorkenoo, CASE Independent Advocacy; Lynda Evans, Montgomeryshire Advocacy; John Fletcher, SNAP Cymru; Monty Graham, Brecknock and Radnor Community Health Council; Mike Gregory, Powys Drug and Alcohol Centres; Vivienne Hopkins, Brecknockshire Citizen Advocacy; Dominque Jones, Powys County Council; Trudie Jordan, Powys Advocacy Service for Children and Young People; Gyles Palmer, Powys Carers Service; Jane Powell, Ponthafren Association; Catherine Quarrell, Powys Local Health Board; Nick Thurlow Brown, Powys County Council; Kay Wood, Montgomeryshire Citizen Advocacy; Claire Sterry, PAVO; Derek Turner, PAMH, Trish Buchan, PAVO; Yvonne Owen Newns, PAVO.   Advocacy for All   This year the organisers of World Mental Health Day have made Advocacy one of the main themes, hence the event ‘Anyone for Advocacy’ But what is ‘advocacy’? Who is it for? Why would ‘anyone’ want it? Why is it often so misunderstood? There is a fundamental paradox within the answer to some of these questions. Advocacy as a service, or services, has been designed to support people to deal with, and be heard by, bureaucracies and professions riddled with jargon, and agencies that sometimes abuse their power. It is strange that the very word ‘advocacy’ is often seen as jargon itself as is often not just a problem for people looking for support but also misunderstood by professionals and people within the agencies as above.   What is Advocacy? At its simplest, advocacy is a service that gives support to people to say what they want to say, either directly, or via the advocate.   Who is it for? Just about anybody might need advocacy at some point in their life. When people are faced with a situation that is unfamiliar or they do not understand, and they do not feel they have the ability to represent their views without support, they might turn to an advocate. Some people need access to an advocate on a very regular basis because they lack the knowledge, confidence, and/or ability to represent their views in many everyday situations where other people assume power in making decisions that affect them directly.   Why would ‘anyone’ want it? People might want support from an advocate so that they can prepare to speak up for themselves, they might need the support of someone who goes with them so that they feel supported in speaking up, or they might need the advocate to speak as though they were speaking themselves.   Why is it so often misunderstood? The cult of the expert – (“I know what is best for you.”) – the custodian of the public purse – (“My role is to protect public funds from people like you.”) – and other similar roles all lead to a sense of learnt helplessness and victimisation. This can make it very difficult to be heard or even to feel you have a right to be heard. After all: ‘these people must know what is best for me’! On the other side of the fence professionals, people in authority, and others, often confuse the message that the advocate is giving on behalf of the person, with the personal views of the advocate. This can lead to aggression towards, and complaints about, the advocate, at the expense of hearing the message. It is often easier to shoot the messenger rather than hear the message and deal with an awkward truth. Derek Turner, Powys Agency for Mental Health     http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/powys-advocacy-network_2008_12_10.php Wed, 10 Dec 2008 What is the Carer Emergency Card?     It is a credit-card sized card that you, the carer, carry with you at all times. It is used as an instant source of identification in case of accident or sudden illness. It carries a unique identification number and the telephone number of Powys Careline who will hold the details of your Emergency Plan which you can complete with a Powys Carers Service Outreach Worker.   How does the service operate? You register your interest with Powys Carers Service by ringing us on 01597 823800. One of our local Outreach Workers will then contact you to discuss your Emergency Plan - what should be done if something happens to you. (This will include providing the contact details for family members or friends to provide help or other back up systems). Once your emergency plan is completed and accepted you will be registered and issued with your Card.   Is it a safe service? The service is confidential. No personal details are held on the card, so that all identities are protected. The only means of identification is the serial number on the card. In an emergency the call to Powys Careline will initiate your Emergency Care Plan and Careline will follow your instructions.   At the moment Powys Social Services cannot provide a 24hr emergency service so it is important that the carer thinks about how the person they care for might be helped if they meet with an accident. Social Services are however exploring the possibilities of developing such a service and when this happens your emergency card will also provide access to this. Contact Powys Carers Service on 01597 823800 http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/carer-emergency-card_2008_12_10.php Wed, 10 Dec 2008 Do you, or the person you care for, have memory problems?   Memory Clubs have been set up throughout Powys providing: • Advice and information. • A chance to meet others. • Light refreshments. The services are provided free of charge. Memory Clubs are supported by a partnership of Powys Social Services, Alzheimer’s Society, Age Concern, Powys Carers Service, Rhayader & East Radnor Day Centres Contact:  Sian Colquhoun Memory Support Worker, Alzheimer’s Society, c/o Brecon Volunteer Bureau, Church House, Lion Street, Brecon, LD3 7AY Tel. 07530046413 Email Sian.Colquhoun@alzheimers.org.uk http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/memory-clubs_2008_12_10.php Wed, 10 Dec 2008   PMHA having had their application for DIY Futures accepted by the Big Lottery have now successfully completed the next stage. A Business Plan was produced, endorsed by the Partners, and submitted to the Big Lottery on time. In submitting the Business Plan there has been a small change to the partnership who will be taking the project forward over the next four years. Ystradgynlais Mind made a decision to withdraw from the partnership, due to internal capacity issues, and we have been extremely fortunate to have A4E take their place. A4E, who have the contract for Pathways to Work will bring an extra dimension to the project, particularly in Ystradgynlais, but also across the County as a whole. Ystradgynlais Mind will remain a key stakeholder to the project and we also look forward to working closely with them over the duration of the project. The next stage in the build up to starting the project is to carry out a survey within the Day Services on the current understanding of ‘recovery’. This will be repeated at the halfway stage, and again at the end, of the project. PMHA through the Steering Group, that will underpin the work of the project, have also begun to think about the recruitment of the five Co-ordinators. The advertisements will be out in early January 2009 and it is hoped to have people in post in March 2009. A significant part of the first year of the project will be given over to training for the Co-ordinators and this will provide a training opportunity to people working in different organisations and sectors across Powys. People who have their own lived experience of mental distress will also have access to the training opportunities.   Derek Turner http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/_2008_12_10.php Wed, 10 Dec 2008 PMHA is in for a big review during the next few years. What we do, how we do it and why, are questions we have been considering for some time. The recent successful application to the Big Lottery Fund is another task for the organisation. Now we are about to Walk the Talk!   To ensure we are able to manage these challenges, whilst continuing to work to our high standards, we need to recruit TRUSTEES who can provide a continuity, practical understanding and influence to our plans. Responsibilities for Trustees are not to be taken lightly, which is why receiving good governance training, including specific issues relevant to PMHA, is a commitment you will need to make. Attending meetings and working as part of a small task group are ways of keeping up to speed on PMHA activities, whilst ensuring your voice, and the voice of the people you represent, is heard and responded to. Perhaps you have specific experience or ideas for improving our services, or you may have skills that will be useful to the team. In return you will gain great satisfaction by assisting PMHA to achieve its’ plans. You will be recompensed for travel expenses, and have the opportunity to attend training events.   Tony Blunden PMHA Trustee   For more information, please contact Kath on 01686 628300 http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/powys-mental-health-alliance-is-looking-for-trustees_2008_12_10.php Wed, 10 Dec 2008 We now have enough people to be confident that we can run this course from after Easter 2009. If you have not expressed an interest, but would be keen to be considered, now is the time to let us know. The formal application, assessment and selection will not however start until February 2009, and we will be providing an opportunity to meet with the Tutor, Mag Richards, and with Sian Giles from Coleg Powys, to discuss the process and what support can be made available through the College. Everyone who has registered an interest will be invited to attend. Set at level 3 this course is quite challenging but the feedback from students, who have completed it in the past, has been extremely positive. All of the students will need to be working in mental health as a member of staff, or volunteer, as the course builds upon practice in the field. The course, which is one day per week for 1 year, is fairly academic i.e. there are regular written assessments, and two exams, so all prospective students will be screened to see if they may need any additional help to during their studies. The content of the course is an interesting holistic blend of topics that cover the legal and policy framework for service development, approaches to health care practice, methods of intervention, and personal skills. It includes modules on: 1.         Mental wellbeing and mental health problems 2.         Interventions and approaches in mental health care 3.         The legal, policy and service framework 4.         Care planning and managing risk 5.         Communication and relationships with mental health users and carers 6.         Supporting mental health users in their relationships 7.         Enabling mental health users and their carers manage change 8.         Team and joint working in mental health services Derek Turner, Powys Agency for Mental Health http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/certificate-in-community-mental-health-level-3_2008_12_10.php Wed, 10 Dec 2008 Thanks to a Powys Mental Health Alliance start up grant, Ponthafren’s members have launched their new website.  Participants have gained general web site building skills, also increased knowledge about using the computer and surfing the net. The sessions have been facilitated by Moyra Aston and all involved have had loads of fun and laughter developing it. Our existing website was not up to date and needed revamping. As part of members’ recovery plans, they had expressed an interest in attending a course and developing their skills and knowledge, which would assist them on their recovery journey. The new site now has links to other groups, organisations and information about ‘what’s on at Ponthafren’. Participants have also learnt how to access the World Wide Web for information and have set up their own individual email accounts, which has enabled them to keep in contact. By attending the sessions, it has given members the confidence to search the net for information on their physical/mental health issues, what’s going on in the local community and benefits information. Members of the group have also set up their own web pages to exhibit their talents and interests. We also have pages on Ponthafren’s efforts to reduce the carbon footprint of the building. The group are now updating the site on a regular basis, so watch this space!   Visit www.ponthafren.org.uk     http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/pmha-support-for-websters---ponthafren_2008_12_10.php Wed, 10 Dec 2008 Credit Unions have a role to play in helping people survive the credit crunch the Deputy Minister for Regeneration, Leighton Andrews said recently at the Sustainable Communities and Co-operative Action Conference hosted by the Robert Owen Community Banking Fund. Credit unions offer friendly, local access to financial services and can help rebuild consumer confidence. They can also play an important role in helping tackle financial illiteracy and financial exclusion. The Welsh Assembly Government has made it a priority to assist community-based organisations to develop sustainable solutions for local people. The Third Sector is a key partner in delivering their One Wales commitments and, recognise the crucial role that social enterprises, such as credit unions, play in Today’s Wales. Their refreshed social enterprise strategy for Wales will help support and accelerate the growth of the social enterprise sector and, to publish an action plan towards the end of 2008. WAG has invested £1.5 million in developing a strong sustainable credit union movement since 2000. There are 33 active credit unions across Wales with 34,000 members and savings in excess of £13 million. Welsh Assembly Government Further information:   Robert Owen Montgomeryshire Credit Union Ltd Tel: 01686 623741 Brecon and District Credit Union Ltd Tel: 01874 620104   http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/credit-unions-can-help-people-survive-the-credit-crunch_2008_12_10.php Wed, 10 Dec 2008 Community Mental Health Teams All the CMHTs will be closed Bank Holidays and weekends as normal. So no service on Christmas Day, Boxing Day, or New Year’s Day. Voluntary Groups Us Mach22nd Dec 1.30 pm to 4.30 pm 24th Dec as above 26th Dec as above 29th Dec as above 31st Dec as above2nd Jan as above  Brecon & District Contact AssociationOpen as usual 12.00 midday -5.00pm. Christmas lunch will be served at 1.00 pm Christmas Day, advanced booking would be appreciated. Also, lunch will be available on Boxing Day.   PonthafrenWe are open Christmas Day & Boxing Day 12 till 4.Same New Year’s Day. Opening hours through the week 10-4 pm and weekends and bank holidays 12 till 4.Christmas dinner on Christmas Day - booking in advance please.   Mid Powys MindThe only day we are closed is Christmas Day. 22nd Dec 10 - 1 pm 23rd Dec 9.30 - 3.30 pm 24th Dec 10 - 3.30 pm 25th Dec closed (Christmas Day) 26th Dec 9.30 - 3.30 pm 27th Dec 4 - 7 pm 28th Dec 1 - 4 pm   Ystradgynlais MindNot open during Christmas.   Triangle23rd Dec 2 - 5pm 24th Dec 2 - 5pm 25th Dec Closed 26th Dec 2 - 5pm 28th Dec 2 - 5pm 30th Dec 2 - 5pm 31st Dec 3 - 5pm 1st Jan Closed 2nd Jan 1.30 - 5pm   RekindleRekindle is closed from 23rd December until 2nd January 09   Powys Agency for Mental Health   Information Service Closed from 11th December to 5th January   Newtown Office Closes 2 pm 24th December till 5th January   http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/christmas-opening-times_2008_12_10.php Wed, 10 Dec 2008 POWYS ASSOCIATION OF VOLUNTARY ORGANISATIONSCo-ordinator DIY Futures (5 posts)Salary £18,276 (£22,845 pro-rata)Hours 28 per week or 4 days (Flexible) (Job Share Welcome)4 year fixed term - Big Lottery FundingEnhanced CRB Check requiredPowys Association of Voluntary Organisations, in partnership with Powys Mental health Alliance, are seeking to appoint a team of 5 Co-ordinators who want to make a real difference to the modernisation of mental health services in PowysBased in Ystradgynlais, Brecon, Llandrindod Wells, Newtown, and Welshpool, the successful candidates will be able to develop and manage the project, working as a team and in conjunction with other relevant organisations.They will provide a 1-1 holistic, person-centred service that supports people to self manage and take control of their recovery from mental distress.We welcome applications from people who bring learning from overcoming personal experiences of disadvantage and/or distress.Closing date for applications: 5.00pm Monday 2nd February 2009.Local interviews will be held with the five partnership organisations in week of 9th February 2009 (See Application Pack for Details).  Interviews will be held in Newtown on 17th February 2009 and Brecon on 18th February 2009.Application packs available from Mandy Philips on 01597 828641 or mandy.philips@pavo.org.ukFor further information on the project contact Derek Turner on derek.turner@pavo.org.ukRegistered Charity No: 1069557 (PAVO)Registered Charity No: 1067647 (PMHA)[DOCUMENT=diy_futurebusinessplanfinal28-8-08(2).pdf]DIY Futures Business Plan 2009-2012[/DOCUMENT] http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/vacancies-for-5-diy-futures-co-ordinators-in-powys_2009_01_07.php Wed, 07 Jan 2009 Workshop/ Garage Space 11 ½ ft x 14ft Approx Ideal for Social Enterprise or Business Start Up   Available Immediately for 6 Month Initial Tenancy (Subject to references)   Separate Access & Vehicular Access Available   Electricity on site   2 Workbenches, Cupboard Space & Shelving   Use of Toilet/Washroom Facilities in Ponthafren   £50 Per Week / Negotiable for Charitable Purposes   Viewing Available, please contact Jane, Nicky or Trish on 01686 621 586 http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/garage-for-rent_2010_02_01.php Wed, 11 Mar 2009 Enterprising Britain is a nationwide competition to find the most enterprising place in the UK – a location where enterprise is creating jobs and transforming communities – both of which are vital during these uncertain economic times. Entry is free and is open to any location in the UK (city, town, village or neighbourhood) that can demonstrate the impact that enterprise has made over the last 2 years. Entries are firstly considered on a regional basis, with the regional winner (last year\'s Welsh winner was Menter Mon) picking up a cheque for £5000 and going forward to the UK competition. More details are contained on the attached flyer and at the the Enterprising Britain website. The closing date for entries is April 30th, 2009. Last year there were only two entries from Wales, hopefully we can improve on this in 2009! For more information visit www.enterprisingbritain.org http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/enterprising-britain_2009_03_11.php Wed, 11 Mar 2009 Anthony Archambault and Liz Price are two student mental health nurses, studying at Staffordshire University (Shrewsbury Campus) in their final year. Currently on placement in Welshpool they took time out from their studies to tell us what they thought about their experiences of being a student at Ponthafren in Newtown, and Triangle House in Welshpool. PonthafrenAnthony Archambault: As I enter my final year of my mental health nurse training it is finally dawning on me that it won’t be long till I am qualified and working professionally within the mental health field. Working at Phoenix house in Welshpool (a rehabilitation hospital for males with treatment resistant mental health conditions) I decided that I really needed to explore what other services were out there. The first challenge I came across was actually being able to spell and pronounce some of the Welsh names!  After finally getting some much needed assistance, I stumbled across Ponthafren, which came highly recommended by the staff at Phoenix. My first drive to Newtown I began to realise what truly amazing scenery I was immersing myself into. Upon entering Ponthafren the first thing I noticed was how willing people were to offer me a cup of tea! I was made to feel welcome and at home right away. Initially as a student it is sometimes difficult as you can feel like you are invading people’s personal social groups and can feel like a bit of an outsider. I am pleased to say this was not evident at all at Ponthafren, and I was made to feel part of the group, relaxing in front of their wonderful log fire as the wind blew outside on a cold and miserable February afternoon.  I managed to learn a few things about myself too, like being able to create some artistic endeavours through the use of encaustic art therapy, I must say this was probably the first time I have used an iron for quite some time! I was quite surprised how incredibly relaxing it was and getting to talk to the organisers it was clear that this was a growing form of art therapy and indeed a fun one. During my visits to Ponthafren I cannot thank them enough for letting me get involved with a variety of activities and it was an honour to meet such a friendly mix of people who visited here. It is clear that the voluntary service forms a vital part of someone’s social network and wellbeing and can teach them a variety of useful life skills. The staff are always trying to think of new activities and most importantly are talking with the users of Ponthafren about what they want, after all it’s their service and so it should be run by the people who use it. I only hope that Ponthafren continue to develop and build upon this varied service. It is a shame that I live so far away from Newtown, but if I am ever working in the area I shall certainly pay a visit and make sure anyone I meet knows about Ponthafren. Liz Price: I heard about Ponthafren from the staff at Phoenix house and they spoke very highly of it, informing me that some clients liked to go there and take part in some of their activities. Ponthafren have their own website with lots of information, pictures, news and details of activities they run by their volunteers and clients. The website is very user friendly and I soon found out all about the services it offered. On my first visit there I was made to feel very welcome as everyone was so friendly, I was given a membership pack which is only £1 to join for the year! I felt keen to become involved and decided to join in on the arty crafters group on my next visit. When I arrived for the art session a member showed me how to do encaustic art. This involved the use of special waxes which are melted onto an iron. I managed to create something which was supposed to be an owl, but my fellow student told me it resembled a piranha! I am hoping that encaustic art is something that you can get better at! I really enjoyed the art session and got to talk to a member about their art and how much they enjoyed it. Later I checked out the art on Ponthafrens website which clients had created and is also on display at the local art gallery. As a student, I am aware of the few services available for people with mental health problems; I can only praise Ponthafren for the excellent service it offers, providing opportunities for individuals to become involved in activities, groups, and the forming of what maybe new friendships. Triangle House Triangle Group is a registered mental health charity providing direct services to people experiencing mental health problems, isolations, and distress in North Montgomeryshire. They also provide an outreach service in the outlying area. We have managed to spend a large amount of our time working with the clients of Triangle House, whilst on placement here in Welshpool. It has been a pleasure to meet a lot of people and chat to them about their experiences of the voluntary sector, and how Triangle house is a benefit to them. We have been made to feel most welcome on each of our visits, and it has been nice to see a lot of familiar faces and become more recognised by not just clients but volunteers as well.  As students it is not always easy to build up rapport with clients, and there can be a ‘professional’ barrier, which we have found sometimes during our training. We can honestly say that we have not experienced this at all at Triangle House.  It is a shame that our placement was only 6 weeks in length, but if we are ever in the area again we would certainly pop in again for a cup of tea and a chat, and will be recommending the service to our colleagues who may have the opportunity to work in the nearby area.  It is so nice to see that the voluntary sector is still a vital part of a person’s wellbeing and mental health. Triangle house are striving to put the client at the centre of the decision making process and create new and inventive ways of encouraging new activities that make a real difference and structure to a person’s life, despite the ongoing financial budgetary pressures.  There are a lack of mental health services in Welshpool but Triangle House are leading the way forward, and it would be good to see more services providing such purposefulness in the future.  If anyone is interested in becoming a volunteer for Triangle House or attending please contact Les Jacks on 01938 556923 or email lesem@powys.org.uk http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/student-mental-health-nurses-articles-on-ponthafren-and-triangle-_2009_03_11.php Wed, 11 Mar 2009 POWYS ASSOCIATION OF VOLUNTARY ORGANISATIONS   Co-ordinator DIY Futures (2 Posts) Salary £18,276 (£22,845 pro rata) Hours 28 per week or 4 days (Flexible)(Job Share Welcome)  Four year fixed term - Big Lottery Funding Enhanced CRB Check required   Powys Association of Voluntary Organisations, in partnership with Powys Mental Health Alliance, are seeking to appoint  two more Co-ordinators to join a team of five who want to make a real difference to the modernisation of mental health services in Powys.   Based in Brecon and Welshpool, the successful candidates will be able to develop and manage the project, working as part of a team and in conjunction with other relevant organisations.   They will provide a 1-1 holistic, person centred service that supports people to self manage and take control of their recovery from mental distress.   We welcome applications from people who bring learning from overcoming personal experiences of disadvantage and/or distress. [DOCUMENT=diy_futurebusinessplanfinal28-8-08(2).pdf]DIY Futures Business Plan 2009-2012[/DOCUMENT]   Closing date for applications:  5.00p.m.Tuesday 31st March 2009.    Interviews will be held 16th April in Llandrindod Wells (See Application Pack for details) This is a re-advertisement previous candidates are welcome to re-apply Application packs available from: lisa.banfield@pavo.org.uk 01686 626220 For further information on the project contact Derek Turner derek.turner@pavo.org.uk   Registered Charity No: 1069557 (PAVO) Registered Charity No: 1067647 (PMHA)   http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/vacancies-for-2-diy-futures-co-ordinators-in-powys_2010_02_01.php Mon, 16 Mar 2009 by Lynne Walsh, Lecturer in the School of Health Science, SwanseaUniversity.  Lynne can be contacted at l.walsh@swansea.ac.uk   Promoting emotional health and well being is important across the lifespan. It is of particular relevance in young people due to the physical changes, psychological feelings and social pressures which occur during puberty. This article will highlight the importance of the role of the family, peers, school, professional support and support from other relevant agencies when promoting mental health and well-being in young people. It will conclude with some research ideas which I would like to undertake in local Powys schools.    The National Statistics Survey (2004) highlighted that 1 in 10 children in the UK aged between 5 and 16 were diagnosed with a mental disorder causing behaviour changes and distress affecting their ability to function on a daily basis.   Emotional disorders were similar in boys and girls between 5 and 10 years, however rates of emotional disorder were higher in girls aged between 11-16 years compared with boys in the same age group. NICE Guidelines (2005) have also considered some of the sociological factors that can lead to depression.   Very young children find it hard to express themselves verbally but may show their feelings through their behaviour. Some examples include delayed development and withdrawal from family and friends. The role of the family is very important when recognising these changes as well as school teachers. Other important people include play leaders, childminders, health visitors and school nurses.   Older children may undertake risky behaviour such as alcohol and drug abuse as well as increased sexual activity which can lead to unwanted pregnancies and sexually transmitted diseases. Other agencies such as schools, college tutors, youth club workers, CAMHS services and voluntary agencies need to be aware of potential changes in behaviour and reasons for the behaviour shown as this can influence their ability to learn and can lead to low self esteem, social isolation and poor academic performance. Some important factors to consider maybe violence within the home, a parent with physical or mental illness, financial problems or breakdown in relationships. Life events within the family can influence the mental health of both young people and parents. It is essential to be aware of some of the causes of mental disorder as mental illness and poor emotional mental health have a major impact upon both adults and young people’s physical, psychological and social emotional health and well being.   The healthy schools initiatives and communities’ first initiatives have focused upon emotional and physical health and as a result some good practice initiatives have been undertaken. However it appears that this is not standardised across the whole of Wales. Mental Health First Aid is one positive initiative that has been developed. I have an interest in promoting emotional health and well being in Powys and would like to undertake some research in secondary schools in Powys where teachers, non teaching assistants and school children’s perspectives of mental health are investigated and peer education developed in local schools.   Lynne has recently written a book on Depression which will be published on 29th March 2009. The book was commissioned by Wily, Blackwell publishers.   Walsh L (2009) Depression: Care across the lifespan. Wiley / Blackwell. London. ( available 29th March 2009 from www.wiley.com price £27.99 or from   www.waterstones.com/home price £20.99. http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/promoting-emotional-health-and-well-being-in-young-people_2009_03_16.php Mon, 16 Mar 2009 WALKWAYS Powys the youth counselling service based in Llandrindod Wells will close its service at the end of April. Clare Lines, Children and Young People’s Partnership Thematic Lead - Mental Health & Well-being, said: “The provision of a school-based counselling service is one of the commissioning priorities in the Children and Young People’s Plan and as such all the funding from local agencies remains in place, plus a substantial additional allocation to facilitate this process and to reduce the numbers on the waiting list. This includes a WAG grant for school based counselling, Children and Young People’s Partnership Cymorth Funding and a Powys Local Health Board contribution; all of which are available up to at least March 2011.  “Face to face counselling services will be extended to meet a wider age range (to be available from age 11 rather than 13 at present). In addition Powys CYPP is procuring an Internet Based Counselling Service, called Kooth, which has proved successful in other regions, and which is provided by appropriately trained and supervised counsellors.  “This will be available seven days a week for all young people in Powys between the ages of 11 to 25 years. This service will provide 80 counselling hours per month from April this year. Further information about this new service will follow, but work is currently underway on referral protocols and working relationships with other services.  “Due to the nature of procurement legislation we were advised by Powys County Council Procurement Unit that we would have to test the market for the one-to-one counselling service by re-tendering and could not assure WALKWAYS that they would win the contract. WALKWAYS were kept fully informed of these developments.  “The tendering process is well underway and a healthy number of agencies have expressed an intention to tender. Unfortunately due to the specified timescales for tender there is now a transition issue from the existing service to any new provider who may win the contract.  “We have been extremely pleased with the service WALKWAYS provided and had hoped that Walkways would have tendered for the new service. At a meeting on the 30th January the WALKWAYS Board indicated that they would not be interested in this arrangement because their lottery bid has come to an end and they lacked local management capacity. The CYPP is urgently exploring whether any interim arrangements can be established to ensure there is no gap in provision of these important services”.  Clare Lines http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/walkways-powys-to-close_2009_03_16.php Mon, 16 Mar 2009 It is with huge regret that our counselling service is coming to an end after 8 years. Unfortunately there was no continued funding and all was being left up to the new Powys Schools Based Counselling Service . . . this funding process has taken an age!   Sadly ‘we could not wait’ any longer and close 30th April 2009.   Over the years WALKWAYS counsellors saw over 1000 face to face clients … a considerable achievement for a part time service! You have thanked the counsellors over the years with your cards, feedback forms and personal comments . . . all that is left to say is a big thank you to all the WALKWAYS supporters, steering group, every counsellor and the team of administrators and management over the time. Gwyneth Phelps, WALKWAYS Powys http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/a-message-from-walkways_2009_03_16.php Mon, 16 Mar 2009 Two years after Rekindle’s Small Steps project started in Newtown, Co-ordinator Anna Ripley tells us more about her work with young people:  The Small Steps Project provides information, support and advice to 16-25 year olds whose mental health is deteriorating, in an attempt to address their individual problems and needs before they go into crisis and require the involvement of statutory services, but also aims to identify those individuals who do require specialist support and encourage them to get help as early as possible.  We offer one-to-one support with informal, friendly advice either face-to-face or via phone, text and/or email. Young people really value being able to text the service, especially initially as many feel more comfortable and safe communicating this way.  Together we complete a Small Steps Plan, which encourages young people to take a holistic look at their lives and set small achievable goals that will have a positive impact on their well-being. We encourage the young people to regain their confidence, self-esteem and social skills and provide opportunities for them to make friends.  Young people receiving support from the service so far have had a wide range if issues, including: anxiety; obsessive thoughts and compulsive behaviours; anger-control issues; negative body image and dysfunctional relationships with food; depression; agoraphobia; self harm; and psychosis. We also offer group support through partnership working, which gives us the chance to get to know vulnerable young people, build up a level of trust and identify those who are in need of extra support, while linking them together for mutual support. We work with Powys Carers Service to run a Young Adult Carers group at Rekindle.  The young carers are aged between 14 and 21 years old and care for a family member who has a physical illness or disability, a drug or alcohol problem, or a mental illness. We meet weekly to explore a range of practical skills such as cooking, job applications, anger management, creativity and relaxation as well as providing a space to socialise and talk while preparing, cooking and eating a healthy meal.   A number of the young carers have received one-to-one support from Small Steps as a direct result of our involvement with this group.  In the Llanfyllin area we are working in partnership with the local Health Visitors to support a group of vulnerable young parents who were becoming increasingly isolated. We started a fortnightly group to bring them together, give them the chance to make friends and try out new activities in an attempt to build their confidence. We are now hoping to organise some short accredited training courses for this group, with the help of the Integrated Children’s Centre, CommunityFocusedSchools and Coleg Powys.   Over the last two years we have supported 40 young people one-to-one and over 50 through group work. We have also worked hard to raise awareness about mental health issues with young people, their families and those working with them.  A few of the young people have gone on to full-time employment, training and further education and many of those who have been discharged from the service report feeling more able to cope with their mental health needs, as well as feeling more able to cope with their problems and more positive about the future.   Contact:   Anna Ripley Rekindle Resource Centre 2 Commercial Street Newtown Powys SY16 2BL   Email: smallsteps@hafal.org   Call or Text: Office: 01686 621 266 Mobile: 07817 308 924   http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/small-steps---2-years-on_2009_03_16.php Mon, 16 Mar 2009 Are you an artist who has experienced mental distress?  Would you like the chance to exhibit online or at the Wales Millennium Centre, Cardiff, in June 2009 and other high profile venues across the Principality?  Wanted! all quality artwork on the theme of mental health for a national arts project covering the whole of Wales.  Work may be based on positive or negative life experiences, something that improves your mental wellbeing or more challenging works that directly tackle the stigma and discrimination surrounding perceptions of mental health. It is essential that you include a brief ‘artist’s profile’ and a description of the artwork and explain its meaning and importance to you. It could be painting            , creative writing, crafts including - sculpture, poetry, paperwork, photography, music and song, needlework, digital art, film, jewellery, pottery, drama, woodwork.  Please send photos, copies or scans of your work to: openuparts@hotmail.co.uk Paul Shewell, c/o Abergavenny Mind Association, 45b Cross Street, Abergavenny, Monmouthshire, NP7 5ER.   http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/calling-all-talented-artists-_2009_03_16.php Mon, 16 Mar 2009 The second in a series of articles from Derek Turner based upon the Outcomes that were written into the DIY Futures Big Lottery bid. Comments are welcomed from mental health workers at all levels, volunteers, people who use mental health services, family members, and interested people. Send your views to derek.turner@pavo.org.uk Recruitment and selection for the new staff who will take the responsibility for delivering the DIY Futures project is now in full swing. Over the last couple of months the focus has shifted from theory to the practical realities of the programme and the development of a Baseline Survey tool that can give us an understanding of the way day services in Powys support personal recovery. In the last Newsletter I hoped to start a debate around the outcomes that have been set for the project. So far it has been a rather one sided affair. In this article I hope to explore the challenges associated with making recovery a reality for people using the day services in Powys.  Outcome 2: Making recovery a practical reality for the individual  DIY Futures is a pioneering and an innovative service that has taken the learning from personal recovery stories, identified a framework that recurs, and developed an approach that can underpin other people’s own ability to manage their personal recovery. This approach has been called ‘self righting’. Self righting is a natural process within every person that strives to restore balance when the stuff of life knocks us off balance. In most instances we recover balance because we believe we will, there are people who give us support or we can just talk to, we learn ways that are useful to us, we remain responsible for our own well being, and we have a range of skills and resources that give us confidence.   Sometimes our ability to self right gets stuck in an unstable position. This can be due to events that have happened in our life that overwhelm us and leave us in a state of despair, the people we thought would support us have not been there for us, we have come to believe that only experts are able to help us get out of this situation and we see it as their responsibility. We do not recognise that we have any skills that will be useful to us and our ability to get out of this situation. Sometimes we are advised to approach a service and this service reinforces our sense of hopelessness, it supports us to rely on the service rather than natural support systems, it holds the expertise and tells us that it has accepted responsibility for us, and it fails to recognise our personal abilities.[DOCUMENT=baselineevaluationquestionnaire10-2-09x.doc]DIY Futures Baseline Questionnaire[/DOCUMENT] http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/diy-futures---my-say---your-say-2_2009_03_17.php Mon, 16 Mar 2009 The All Wales Mental Health Promotion Network, funded by the Welsh Assembly Government, aims to improve the mental health and wellbeing of the population of Wales by:   Ø       Increasing understanding of public mental health Ø       Facilitating the exchange of learning Ø       Sharing examples of practice and resources Ø       Promoting ways of improving mental health and wellbeing   The All Wales Mental Health Promotion Network is currently developing an Initiatives Database which aims to share successful working practices and case studies with everyone working in mental health promotion and I am writing to invite you to sign up to this database.   Those who join and upload their stories will be able to gain ideas and inspiration from other mental health promotion professionals. It will also act as an important way to share lessons learnt from colleagues across Wales.   The database is aimed at everyone who contributes to public mental health, from doctors to teachers, social workers to nurses.   To join this exciting project and benefit from learning from others please contact Kelly Mason or go to the All Wales Mental Health Promotion Network Website and complete a short form.   http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/all-wales-mental-health-promotion-network_2009_03_17.php Tue, 17 Mar 2009 Calling all artists with a lived experience of mental distress!   I am sure that you are aware of the recent Time To Change campaign running across England to try and raise awareness of mental health issues and to tackle discrimination. As is often the case, Wales was not included in the funding provision and while England had £18million to bring this matter to national attention, Wales has not yet received funding to tackle this issue.   Wales is clearly equally affected by such issues and as an attempt to try and raise awareness in Wales, Open Up Arts Cymru is calling on all talented artists to produce work on the theme of mental health to stimulate thought, debate and show what people with mental health conditions are capable of and celebrate their creativity.   Open Up Arts Cymru was created by and is run by service users for service users.   Art is a positive creative outcome from what is often a very challenging and negatively perceived illness and through art it is possible to give a voice to someone who may otherwise feel disempowered.   While art therapy is a recognised and effective form of therapy, often people are unable to access therapists, but they are still able to engage in artistic pursuits on their own or with the assistance of other support staff. Art enables us to communicate on many levels and is regarded as a positive activity that can encourage and speed up recovery.   Art is a creative expression of emotion, and it is no surprise that prominent artists throughout history have suffered from emotional distress or what would now be considered diagnosed mental health conditions.   To name just a few- Van Gogh, Gauguin, Picasso, Rothko, Beethoven, Handel, Karen Carpenter, Kurt Cobain, Lord Byron, Virginia Woolf, and Dylan Thomas - so you are in good company!.   To showcase your creativity and the positive outcomes that can exude from a diagnosed mental health condition, we are collecting artwork from all over Wales to exhibit the very best in the Millennium Centre, Cardiff, in June 2009 and hopefully at other venues around the principality.   We aim to showcase the very best in Art – from paintings, pottery, sculpture, photography, film, music and drama to creative writing, poetry and a range of crafts including needlework or paperwork. All other art forms are encouraged and accepted.   Any work produced on a mental health theme will be considered – whether it be a life experience (positive or negative), something that improves your mental wellbeing, or more challenging works that directly tackle themes of stigma, discrimination and perceptions of mental health.   You may not have time to produce a new piece, but may already have a suitable piece of work. All artworks will be considered but must be the work of the submitting artist.   In addition to your submitted artwork it is essential that you include your name and contact details and that a small write-up describing the significance of what the image means to you and what it symbolises. If you so desire you can remain anonymous (we will not use your name if you do not want us to) but we still need it to be able to contact you. We may not be able to use your artwork if it is not accompanied by some defining text.   Please do not submit original artwork - you will be contacted if we require the original.   It would be preferable if a photo or scan of the artwork could be emailed to –   openuparts@hotmail.co.uk   Otherwise please send a photograph or photocopy to the following address – All submitted copies cannot be returned.   Paul Shewell. c/o Abergavenny Mind Association, 45B Cross Street, Abergavenny, Monmouthshire, NP7 5ER.   We have compiled a selection panel composed of experts in each artistic field that will vote for submitted works, with the best being exhibited. All submissions will be put onto our online gallery that is currently under construction.   It is hoped that in the future artwork may also be sold, with the artist’s consent, and funds distributed between Open Up Arts Cymru and the artist. If the submitting artist is interested in selling their work please supply us with your consent of sale and we will deal with any expressions of interest.   This is an excellent and exciting opportunity for service users all over Wales to support Open Up Arts Cymru to raise awareness of mental health issues in Wales, and is an excellent opportunity for artists to have their work exhibited at at least one high profile venue and online.   I would be extremely grateful if you could bring this project to the attention of any artists with lived experience of mental distress that may be known to your services or your networks and if you could encourage participation in the arts and in this project.   Please see the attached poster and display it where it may attract as much interest as possible.   Many thanks, and best wishes,   Paul Shewell. Open Up Arts Cymru.   Open up is now supported by Mind Cymru and Mental Health media is in the process of merging with National Mind. http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/open-up-arts-cymru_2009_03_17.php Tue, 17 Mar 2009 POWYS MENTAL HEALTH ALLIANCE (Registered Charity 1067647) on behalf of POWYS USER LINK are seeking to appoint a PARTICIPATION FACILITATOR.Salary £18937 pro rata 21 hours.12 month appointment initially.The post is likely to be based in Llandrindod Wells or Newtown.The successful candidate will bring enthusiasm and administrative ability to this vitally important role within Powys.They will have experience of working in the mental health field in a paid or unpaid capacity or as someone who has used mental health services.For information packs contact:Powys Mental Health Alliance,Ponthafren, Longbridge StreetNewtown SY16 2DYTel: 01686 628300To discuss the post contact:Glynis Luke 628300Closing Date for Applications: 5.00 p.m. 20th April 2009Interviews: 30th April 2009 http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/powys-user-link-vacancy_2010_02_01.php Wed, 08 Apr 2009 County Mental Health Development Officer Salary £26,784per annum – 35 hrs per week Initial Contract to 31st March 2010   Powys Association of Voluntary Organisations wishes to appoint a County Mental Health Development Officer to be based in Newtown. We seek an enthusiastic individual, to manage and take overall responsibility for the operation and strategic management of Powys Agency for Mental Health, its staff and operations, working positively to ensure that the project is an integral part of PAVO’s service through the identification of the mental health needs of people in Powys and the development of initiatives to meet those needs. The successful candidate will need to have experience of management within a health and social care setting, project development and be a confident public speaker.   Closing date for applications 27th April 2009. Application packs from Mandy Phillips, Tel: 01597 822191 or E-mail: mandy.phillips@pavo.org.uk   Interviews will be held 6th May 2009   Registered Charity No: 1069557   Rhif Elusen Gofrestredig: 1069557   http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/vacancy-for-pamh-county-development-officer_2009_04_27.php Tue, 14 Apr 2009 Depression: Care Across a Lifespan published on 3rd April 2009. There is currently no other book quite the same as this as it looks at mental health across the whole lifespan, from birth to death. Each chapter of the book looks at completely different areas of depression including topical issues such as depression in the workplace, depression in children and young people, suicide and self harm, depression in chronic and long term disease, depression throughout the female life cycle, ethnicity and depression, learning disability and depression, older people and depression and bereavement, treatment for depression and managing depression in primary and secondary care.    It took Lynne a year to write the book, a chapter a month, as the sole author. The book was commissioned by Wiley Blackwell. Chapter 10 looks at current and new practice with a focus on suicide prevention strategies and the suicide strategy in Wales, including the role of the media, which has a huge impact on young people.Lynne has dedicated the book to her father.                                                                     Lynne would like to be part of a research team conducing research with children and teachers regarding the emotional health and well being of children and young people. Lynne Walsh is a lecturer in the School of Health Science in Swansea University. Email :  l.walsh@swansea.ac.a.uk   or christop.walsh@tiscali.co.uk http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/new-book-on-depression_2009_04_15.php Wed, 15 Apr 2009 Healthy Friendships is famous for its range of services for people who experience mental health distress. We are particularly proud of “our one to one” Befriending programme that has helped hundreds upon hundreds of people over the last seven years.   We now propose to introduce a befriending programme into North and South Montgomeryshire. We aim to support older people aged 50+ who live in outlying rural areas so that they can live happier, healthier and more fulfilled lives.   To help us get it right, we want your thoughts, comments and views. Whether you would like to get involved and participate in a focus group or simply meet us for a chat and exchange of ideas, we will be delighted to hear from you.   Contact Stuart on:  01597 824574  or info@radnorshirehealthyfriendships.org Radnorshire Healthy Friendships, Crescent Chambers, South Crescent, Llandrindod Wells, Powys LD1 5DH http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/get-involved-with-healthy-friendships-_2009_05_06.php Wed, 15 Apr 2009 County Mental Health Development Officer Salary £26,784per annum – 35 hrs per week Initial Contract to 31st March 2010 Powys Association of Voluntary Organisations wishes to appoint a Senior Officer to be based in Newtown. We seek an enthusiastic individual, to work as PAVO’s Senior Officer for Mental Health. The successful candidate will manage and take overall responsibility for the operation and strategic management of PAMH, its staff and operations, working positively to ensure that the project is an integral part of PAVO’s service and by working in partnership with those of lived experience and the Statutory and Voluntary sectors to identify the mental health needs of people in Powys and the development of initiatives to meet those needs. This is an exciting and challenging post, with an opportunity to promote the success of a lottery funded partnership project – DIY Futures. The successful candidate will need to have experience of management within a health and social care setting, project development, some knowledge of mental health issues and will be a confident communicator at all levels. We welcome applications from people who bring learning from overcoming personal experiences of disadvantage and/or distress.  Closing date for applications 14th July. Application packs from Mandy Phillips, Tel: 01597 822191 or E-mail: mandy.phillips@pavo.org.uk   Interviews will be held on 24th July in Llandrindod Wells   Registered Charity No: 1069557   Rhif Elusen Gofrestredig: 1069557       http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/vacancy-for-pamh-county-development-officer_2010_02_01.php Mon, 15 Jun 2009 Powys Agency for Mental Health (PAMH) Project Officer 21 hrs per week Salary £23,473 pro rata – (£14,083.80) Initial Contract to 31st March 2010   Powys Association of Voluntary Organisations wishes to appoint a Project Officer to be based in Newtown. We seek an enthusiastic individual, to assist the County Mental Health Development Officer in the management of PAMH, its staff and operations, working positively to ensure that the project is an integral part of PAVO’s service.   The project officer will support Powys wide projects, including Powys Mental Health Alliance (PMHA), and provide project management for specific projects as appropriate.   This is an exciting and challenging post, with the opportunity to build on the success of the newsletter. The successful candidate will have experience of supervising staff, project development, ICT skills, some knowledge of mental health issues and will be a confident communicator at all levels.   We welcome applications from people who bring learning from overcoming personal experiences of disadvantage and/or distress.   Closing date for applications 14th July 2009. Application packs from Mandy Phillips, Tel: 01597 822191 or E-mail: mandy.phillips@pavo.org.uk   Registered Charity No: 1069557   Rhif Elusen Gofrestredig: 1069557     http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/vacancy-for-pamh-project-officer_2009_06_16.php Tue, 16 Jun 2009 PAMH Staff Move Office Derek Turner and Liz Meres have recently moved out of their offices at 2 High Street, Llandrindod Wells to PAVO offices at Marlow, South Crescent, Llandrindod Wells, Powys, LD1 5DH. The PAMH Information Service is also now based at Marlow. It is open Mondays and Wednesdays, with a drop-in service available 1.30 - 4.30pm, although it is best to ring first to check availability. E-mail & telephone number remain the same.  This move is likely to be temporary, so if anyone knows of any vacant office space in Mid or South Powys for Liz to work in and to house the Information Library, please let us know. The Information Library will be based in the basement of Marlow from the beginning of September. Access (including wheelchairs, etc) will be from Middleton Street. There is a gateway to the PAVO office between the flower shop and the celtic shop. You can also access the service from South Crescent.  Derek Turner’s new number is 01597 822191 ext 8668.Powys Mental Health Info Line 0845 313 8221 http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/pamh-information-service-moves_2009_07_29.php Tue, 28 Jul 2009 These events are being held around Wales in October. There will be presentations at the event from: ·      Education and training in Wales: The new inspection framework for 2010 ·      Education, lifelong learning and skills: An overview of recent and forthcoming policy developments ·      Recession and the third sector: the impact of recession on third sector organisations in Wales   If you would like to attend please click these links to download the booking form and draft programme.   Please return the booking form and £12.00 per delegate to me no later than Friday 25 September. Bookings are only secured upon receipt of payment. I can provide you with a receipt of payment but not an invoice.   You may also be interested in WCVA’s Volunteering experience conference, which is being held on 24 September 2009. Please see the conference flyer for more information. If you would like to attend please click this link to download the booking form.   If the above links fail to work, please copy and paste the text below into your internet browser to download the documents   Booking Form: http://www.wcva.org.uk/images_client/event_resource/Booking%20Form_Oct%202009_Eng_Colour.doc   Draft programme: http://www.wcva.org.uk/images_client/event_resource/Draft%20Flyer_Oct%202009_Eng_Colour.doc   Volunteering conference: http://www.wcva.org.uk/all/dsp_event_details.cfm?eventid=1340&display_sitetextid=110&display_sitedeptid=3   If you have any further problems downloading the documents please contact the Helpdesk on 0800 2888 329 or email help@wcva.org.uk   http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/wcva-regional-policy-events_2010_02_01.php Tue, 11 Aug 2009 BRECON AND DISTRICT CONTACT ASSOCIATION requires a SERVICE MANAGER 30 HOURS PER WEEK   We have an opportunity for a talented and experienced manager to take a lead in providing a quality service SALARY: LA scale 30 £25,220 - £28,949 p.a. pro rata £20,448 - £23,470 actual                         BASE:  3 Bell Lane, Brecon   You will need experience of working in a mental health setting, managing a staff team and working within a budget. You will be motivated and enthusiastic about developing a service designed to promote the well-being of members and staff   Closing date:   Wednesday 26th August Interviews:       Wednesday, 2nd September Start of employment: mid October   For further information and application pack, please contact Anna Knox, Secretary to Trustees: 01874-711221 http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/job-vacancy-at-the-loft_2010_02_01.php Tue, 11 Aug 2009 Let’s celebrate World Mental Health Day (WMHD) together – Open your mind!   The 2009 WMHD global awareness campaign will focus on ‘Mental Health in Primary Care: Enhancing Treatment and Promoting Mental Health.’   The local response is to hold a celebration event on Thursday 8th October at Antur Gwy, Builth Wells.   The day will target mainly primary care staff and a wide range of supporting agencies and carers are invited to highlight the good work they do.   It is hoped to raise awareness of current service provision, improve integration of existing services and promote cross-agency communication.   The structure of the day is to have a market hall of stalls and displays in a downstairs room all day and a series of rolling presentations in an upstairs room from 10am-12 noon and repeated from 1pm-3pm. (This will allow people to attend either the morning or afternoon session.) Lunch will be available between 12 noon and 1pm.   The Mental Health Association suggest ‘Tea and Talk- change lives, have a natter’, as a way of raising awareness around the suffering caused by mental illness. Refreshments will therefore be available on arrival and at 3pm – to promote this.   Come along and hear about: DIY Futures – Be there for the launch of this innovative, lottery funded programme aimed to help people who feel stuck move forward. Kooth – The exciting new internet based counselling service for young people Powys Carers- All the good work they do to support Mental Health and Well Being CABT- Behaviour Management Tool for teachers PAN – Advocacy in Powys - One year on.   To register attendance phone the Powys Public Health Team -Ann Bowen on 01874 712738 or email ann.bowen@nphs.wales.nhs.uk http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/mental-health-in-primary-care--enhancing-treatment-and-promoting-mental-health_2010_02_01.php Wed, 30 Sep 2009 POLICIES IN MIND   Mid Powys Mind and Mind Aberystwyth are working collaboratively on an exciting new policies project, funded by the LMA grants scheme.   We are looking to commission a freelance worker for a time limited project (to be completed by   April 2010)   Maximum 200 hours £20 per hour and related expenses   The aim of this project will be:   Promote effective collaborative working Develop Service Users Skills Collate and develop a data base of relevant policies and procedures for new and existing Local Mind associations to meet and promote Quality Management in Mind   If you would like to discuss this project in more detail or be sent an application, then please telephone - April Cullen, Director, Mid Powys Mind, 01597 824411   Closing dates for applications: Thursday 12 November Interviews: 1 December 2009 Interviews will be held in Mid Wales (exact venue tbc)   Mid Powys Mind, Crescent Chambers, South Crescent, Llandrindod Wells, Powys LD1 5DH   Registered Charity Number 702833       http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/freelance-worker-required-for-mid-powys-mind_2010_02_01.php Mon, 12 Oct 2009 An important message to all voluntary and community groups in Powys Powys Association of Voluntary Organisations (PAVO) Would like to ask Have you taken your funding M.O.T yet?     PAVO’s funding MOT will help you get your voluntary group into a roadworthy condition and fit for funding.   Competition for funding is at a record high. But getting informed expert help shouldn’t cost you anything.   As part of this free service to PAVO members we can ensure that you get access to the best information and practice.   The funding MOT will help your group succeed. We can work with you to develop a:   Funding strategy Develop New streams of Income Explore Social Enterprise Adopt good organisational structure   The M.O.T will take place over half a day and can take place in your locality. If you’d like to book a session or have more information on the MOT please call PAVO on 01597 822191 or email dafydd.roberts@pavo.org.uk   http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/pavo-mot_2009_10_19.php Mon, 19 Oct 2009 A researcher is required to find out the training needs of mental health service users in Cardiff and the Vale. We want you to identify: • The training needs of service users across Cardiff and the Vale in order to participate in decision making processes at different levels; • training outcomes; • trainers to deliver the required training. And then to:  develop a value for money training programme for service users (You do not have to deliver the training courses yourself).  To be completed by: end January 2010. Interested? Think you have the skills and experience? Contact Anna at CVMHDP on 0292022 2000 or anna@cvmhdp.org.uk.  Deadline for applications: 16 November 2009. http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/researcher-required_2010_02_01.php Mon, 16 Nov 2009 Cyngor Ar Bopeth Powys Citizens Advice Bureau The Powys CAB Prescribing Citizens Advice Plus Project has been awarded a new 3-year grant by the Big Lottery, under their People and Places Programme. This means that CAB advice appointment sessions will be available at an increased number of GP surgeries throughout Powys early in 2010 and the Telephone Advice Line, currently run by project caseworkers will be able to increase its opening hours from 1 to 3 days a week.   Appointments are currently available in the following surgeries:-                           Llanfyllin (available to satellite surgery patients) Welshpool Llanidloes (available to Caersws patients) Llandrindod Wells             Presteigne             Rhayader Llanwrtyd Wells (available to Builth Wells patients)   Patients registered at Brecon Health Centre can have an appointment in the Powys CAB premises in Brecon. Regular appointment sessions will be starting up shortly in the Llanrhaeadr-ym-Mochnant, Llanfair Caereinion and Knighton Wylcwm Street surgeries. Anyone who is a registered patient at any of the above surgeries and who would like help and advice from CAB should contact reception at the surgery to book an appointment.   The new Big Lottery Grant also funds fortnightly CAB advice sessions specifically for in-patents on the acute mental health ward at Bronllys Hospital, Brecon.   Anyone seeking telephone advice on any issue that affects their health and well-being or who is not registered with any of the above surgeries should contact the Prescribing Citizens Advice Plus Telephone Advice Line on 01686 629790 which operates on Wednesdays from 12noon to 4pm. The increased opening hours will be publicised shortly.       http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/prescribing-citizens-advice-plus-project_2009_11_16.php Mon, 16 Nov 2009 POWYS CITIZENS ADVICE BUREAU   Powys CAB has secured funding from Welsh Assembly Government over a 2-year period, from 1 July 2009 to 30 June 2011, to provide a service to assist children with disabilities and their carers with appropriate welfare benefits claims. The service will aim to ensure that all families with a disabled child(ren), who live in Powys, access all the additional benefit income that may be available to them – in particular Disability Living Allowance for the disabled child and, in some cases, Carer’s Allowance for the parent/carer. Assistance will be given with completion of all relevant benefit claim forms and a full benefit check done. The additional household income gained should make a very real difference to the quality of life of the disabled child and their family.  The project will be co-ordinated by the Powys CAB Prescribing Citizens Advice/Better Advice, Better Health Service. Client can be seen in a number of different venues across Powys, including Powys CAB premises in Newtown, Machynlleth, Brecon and Ystradgynlais and some GP surgeries.   Anyone who would like assistance or wishing to make a referral should phone 01686 628989 (Mon-Thurs 9- 5 and Fri 9- 4.30) or e-mail powyscab.pca@btconnect.com. http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/disabled-children---their-carers---benefit-take-up-project_2009_11_16.php Mon, 16 Nov 2009   Community Mental Health Teams All the CMHTs will be open 9am – 5pm weekdays as usual, but will be closed weekends and Bank Holidays. No services will be available on Christmas Day, Monday 28 December, and New Year\'s Day.   Powys Agency for Mental Health Information Service Closed 10 December until 6 January. Newtown OfficeCloses from 1pm on 24 December until 9am on 4January. Tel: 01686 628300   Us MachWe will be closed Friday 25 December (Christmas Day) and Friday 1 January (New Year’s Day). All other times open as normal.   Welshpool Outreach Christmas week: Tues 22 Dec 10.30am – 3.00pm Wed 23Dec 10.30am – 3.00pm Thurs 24 Dec CLOSED Fri 25 Dec CLOSED Tues 29 Dec 10.30am – 3.00pm Wed 30Dec 10.30am – 3.00pm Thurs 31Dec 10.30am – 3.00pm Fri 1Jan CLOSED Normal hours resume Tues 5 Jan 10.30am – 3.00pm   PonthafrenPonthafren will be open as usual, apart from: Christmas Day 12 – 4pm Boxing Day 12 – 4pm New Year’s Day 12 – 4pm   Mid Powys Mind Mon 21 Dec 10am – 1pmTues 22 Dec 9.30am – 3.30pm Wed 23 Dec 10am – 3pm Thurs 24 Dec 10am – 2pm Fri 25 Dec CLOSED Sat 26 Dec 4pm – 7pm Sun 27 12.30pm – 3.30pm Mon 28 Dec 10am – 1pmTues 29 Dec 9.30am – 3.30pm Wed 30 Dec 10am – 2pm Thurs 31 Dec 10am – 2pm Fri 1 Jan 10am – 3pm   Brecon & District Contact AssociationOpen as normal over the Christmas and New Year period12 noon – 5pm   Ystrad Mind Thurs 24 Dec 10am – 1pm then CLOSED until Mon 4 Jan 10am – 4pm http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/christmas-opening-times_2010_02_01.php Mon, 30 Nov 2009 Community Health Councils call for members INFORMATION FOR VOLUNTARY SECTOR ORGANISATIONS WHO MAY BE INTERESTED IN NOMINATING MEMBERS There are two Community Health Councils (CHCs) in Powys:   Montgomeryshire   Brecknock and Radnor   CHCs represent the interests of patients and the public in the health service in .  They have an important job to do in making sure that patients’ voices are heard in the planning, delivery and improvement of health services.  CHCs are made up of members from all walks of life who bring something of their own experience to the work of the CHC.  One half of the members of CHCs are appointed by the Minister for Health and Social Services, one quarter by local authorities and one quarter by the third (voluntary) sector. Powys Association of Voluntary Organisations wants to ensure that voluntary organisations in Powys are well represented in the membership of the two CHCs.  We are looking for new people to nominate now. If you would like to make a positive difference to health services and to people’s lives, then please consider putting your name forward.  Members are expected to be available for between 3 and 5 days a month.  You will need to show that you:   Have a genuine interest in improving health services for the community;   Have experience of living or working in the CHC area;   Are willing to work as part of a team;   Have an understanding of a diversity of backgrounds and opinions   Have an understanding of handling confidential information   Are able to suggest ideas and solve problems The roles are unpaid but expenses are paid and it may be possible to claim for actual loss of earnings. If you are interested in this exciting opportunity, please contact: Trish Buchan or Sorelle White Health and Social Care Facilitators PAVO hscf@pavo.org.uk or phone 01597 822191                     http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/community-health-councils_2010_03_02.php Tue, 02 Mar 2010 We would like to place an appeal on behalf of patients staying on Felindre Ward in Bronllys Hospital.  A request has been made for a CD player, and CDs, DVDs and boards games.  Anything would be greatly appreciated.  Please donate any items to the Loft in Brecon, Ponthafren Association in Newtown, or PAVO offices in South Crescent, Llandrindod Wells.  http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/appeal-for-cd-player-and-cds-on-felindre-ward--bronllys-hospital_2010_03_03.php Wed, 03 Mar 2010 PONTHAFREN ASSOCIATION (Charity No 1035326) Is looking to recruit a Resource Centre Facilitator, 12 month funded post, with the possibility of a further 12 months. Salary - 16k pro rata,  32.5 hours per week – over 5 days. You will need an understanding of the challenges facing people who experience mental health issues and those who are socially isolated or excluded. The ability to work under your own initiative and also as part of a team is essential, as is the ability to communicate well at all levels. The post is subject to an enhanced CRB Disclosure. Closing Date:  5pm Thursday 15th April 2010. For an application pack and further information contact:   Nicky Morris or Jane Powell Ponthafren Association Longbridge Street Newtown Powys SY16 2DY 01686 621586 jane.powell@virgin.net       http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/job-opportunity-at-ponthafren-association--newtown_2010_06_08.php Thu, 25 Mar 2010 Ponthafren Centre in Newtown is open in the evenings on Wednesdays and Thursdays, 6pm until 9pm, for Crisis Intervention and Support, until 15 July 2010. Are you feeling isolated in the evenings? Would you like to learn new ways of dealing with the things life throws at you? Drop in, on Wednesdays have a hand and foot massage, on Thursdays there are relaxation sessions, Solutions Focussed therapy, and a free drop in counselling service. For further information contact Jane Powell on 01686 621586, or email: admin@ponthafren.org.uk http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/evening-crisis-support---ponthafren_2010_06_16.php Tue, 08 Jun 2010 Comic Relief - UK grant programme  Comic Relief\'s UK Grant Programme aims to bring about positive and lasting change in the lives of poor and disadvantaged people in the UK by investing in work that addresses people\'s immediate needs, as well as tackling the root causes of poverty and injustice. Registered charities and voluntary organisations (including social enterprises and community interest companies) in the UK are invited to apply for grants of between £25,000 and £40,000. Grants are available to cover running or capital costs of organisations or projects under the following programmes: ·         Mental Health. ·         Domestic and Sexual Abuse. ·         Refugee and Asylum Seeking Women. ·         Sexually Exploited and Trafficked Young People. ·         Young People and Alcohol. ·         Young People with Mental Health Problems. ·         Local Communities. Cycle 4 opens for applications on 14th June and the deadline for Cycle 4 applications is 17th September.  See: www.comicrelief.com/apply_for_a_grant/uk http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/comic-relief-grants_2010_06_15.php Tue, 15 Jun 2010 Small Grant Scheme to Promote Health and Wellbeing 2010-2011 Powys’ small grant scheme to promote health and wellbeing is now open for applications. The scheme is administered by PAVO on behalf of the Powys teaching Health Board and Powys County Council.  This year’s scheme will award funds for activities that support Powys’ Health Social Care and Wellbeing Partnership’s strategic priority: ‘Health Promotion/Prevention or in Promoting and maintaining independence’. The deadline for submission of applications is 9.00am  Monday  21st June. Further details of the scheme and an application form can be obtained from Yvonne Hardcastle PAVO on 01597 822191 or yvonne.hardcastle@pavo.org.uk or see: http://www.pavo.org.uk/index.php?id=539 and: http://www.pavo.org.uk/index.php?id=412&L=0   http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/pavo-small-grant-scheme_2010_06_15.php Tue, 15 Jun 2010 Violence, Abuse, Bullying: An Untold Story of Disabled People Living in Wales The Equality and Human Rights Commission is calling on disabled people to tell us about the disability-related violence and abuse they experience in their daily lives. It is using its legal powers to conduct a Formal Inquiry to examine how disabled people, their family, friends and carers who have experienced harassment have been supported, or not, by public authorities. What public bodies such as local authorities, the police, social services, schools and public transport operators do – or don’t do – to prevent this is being investigated by the Commission. At the end of the Inquiry, councils, police, schools social housing and other public bodies, bus and train companies found not doing enough to tackle the problem of disability harassment could face legal action to force them to comply with their legal obligations. Key research [1] carried out by the Commission in 2009 revealed some shocking facts about the lives of disabled people in Britain. Disabled people are four times more likely to be victims of crime compared to non disabled people. Disabled children and young people particularly those with learning disabilities, are most at risk. Name-calling and verbal abuse is widespread, often undetected and often escalates into a more serious incident. Disabled people restructure their lives to avoid risk of harassment and abuse. Many of these incidents against disabled people go unreported but in the last 12 months the Commission has monitored stories from the Welsh media of name-calling, robbery and intimidation, damage to property, assault – even manslaughter and murder. The first wave of evidence-gathering will be collected until Friday 10 September 2010. It can be given directly to the Commission via our website, helpline or email. http://www.equalityhumanrights.com/disabilityharassmentfi You can respond through any of the following methods: by email to: disabilityharassmentfi@equalityhumanrights.com by fax to: 0161 829 8110 clearly marked for the attention of the Disability Harassment Inquiry by post to the following freepost address:Disability Harassment InquiryEquality and Human Rights CommissionFREEPOST RRLL-GHUX-CTRXArndale House, Arndale CentreManchester, M4 3AQ  by telephone or textphone via our helplines:  WalesTelephone: 08456 048 810Textphone: 08456 048 820       http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/commission-calls-in-evidence-on-disability-related-harassment_2010_07_26.php Tue, 15 Jun 2010 Powys\' own Phoenix Community Furniture Scheme has reached the penultimate round of the National Lottery Awards 2010 and is asking for your vote to help it win the \'Best Environmental Project\' category.  The top three projects in each category with the most votes will progress to the final round of public voting, which will run from 26 July - 13 August. Phoenix is one of only six finalists from Wales and the only one from Powys. Voting in this round of the competition is open until mid-day on 18th June. To vote either visit http://www.lotterygoodcauses.org.uk/awards/ or phone: 0844 686 7838.  For more information about Phoenix Community Furniture Scheme see: www.phoenixcfl.co.uk http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/vote-for-pheonix-community-furniture-scheme_2010_06_15.php Tue, 15 Jun 2010 The Equality Bill received Royal Assent on 8th April and contains a series of measures including: ·         Making the law easier to understand and implement by simplifying 116 pieces of equality legislation into a single Act for individuals, public authorities and private organisations. ·         Giving people the right not to be treated less favourably by public authorities because of their age, religion or belief, sexual orientation, or transgender status (as well as disability, gender, or race which are already covered in legislation). ·         Extending anti-age discrimination rules to include goods, facilities and services.  The Government Equalities Office has published a simple guide to what the Equality Bill means for you, see:http://tiny.cc/von8z http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/equalities-act_2010_06_15.php Tue, 15 Jun 2010 Life constantly changes.                                               The challenge of a new job or the shock of losing a loved one. An unexpected bereavement or finding the courage to make that important phone call, or talk to the person you know can help. And we can’t do any of this without getting it wrong first. Everybody has done it. Everybody needs to do it. But no-one ever teaches us it’s a part of life. So how do you go about changing                                   negative habits of a lifetime?   ‘The Confidence to Fail,’ is a series of workshops which use drama, confidence building and storytelling techniques to explore and work with groups towards a new way of looking at failure.     Under expert, gentle tuition and with the full support of the group and a safe space, you will learn methods for dealing with challenge, loss, change and confidence. Above all, you will find the confidence to fail.   Tutor: Steve Gladwin Sessions will be held @ the following venues   Tuesday 22nd June 11.00-2.30 @ Welshpool Outreach The Enterprise Centre 42 Broad Street. Welshpool   Wednesday 23rd June 11.00-2.30 @ Ponthafren Centre Newtown. Ponthafren Association Longbridge Street Newtown SY16 2DY 01686 621586 e-mail: admin@ponthafren.org.uk www.ponthafren.org.uk http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/the-confidence-to-fail_2010_06_16.php Wed, 16 Jun 2010 This is a chance for you to have your say about the talking treatment for anxiety and depression that you have been receiving.  The Royal College of Psychiatry is interested in hearing about how easy you found it to access talking treatments (including cCBT), what the outcome of treatment was, and what kind of relationship you had with your therapist. All the information that you give us will be completely anonymous – no one will be able to identify you. To find out more download our information leaflet www.rcpsych.ac.uk/napt or by contacting the project team directly either by phone 0207 977 4974 or by email: napt@cru.rcpsych.ac.uk. http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/the-national-audit-of-psychological-therapies--napt-_2010_06_16.php Wed, 16 Jun 2010 In Retrospect: The Unllais Spring Conference by Lee Watmough Across the road just outside the front of Venue Cymru you\'ll find a relatively untouched beach, with the ocean stretching long across the horizon. The turbines from a local wind farm can be seen in the waters out to sea. You could describe the view as “refreshing” and “inspiring”. These words I would use in talking about my first experience of this years event in Llandudno – for its opening first impression alone. Inside Venue Cymru, walking through the building gives the feel of something modern and progressive, something which we would hope services are heading in the direction of. We soon find where we need to check in and grab our information packs for the day\'s event, while people are walking up the stairs to congregate in one of the main arenas. We follow suit and head on up to find our seats. It was a long trip up from Newtown, and although we could have really done with some refreshments to prepare, the decision to sit down and listen to the first speaker was by far the best choice. Opening the conference is comedian/actor/musician/writer Boyd Clack, who has taken on the role as the main speaker. Although born in Canada, he spent his childhood growing up in Tonyrefail in the Rhondda. The past two years he\'s been a patron for the charity \'New Horizons\', while also being involved in talking about mental health with the BBC, sharing his experience about the impact mental health has had on his life. At one time he worked as a psychiatric nurse, for hospitals in S. Wales, Jersey, Channel Islands and Australia. This is a person who has had a very rich life experience and it didn\'t take long to be drawn in and engrossed by what he had to share. Starting right from the beginning from when he was born, Boyd went into vivid detail about a life plagued with tragedy. Telling it so in a way which would have you laughing hysterically one moment with his unique sense of humour, then almost in tears the next at how hard it must have been for him. One thing is clear – this is someone who has witnessed the extremes of mental distress on multiple occasions and remarkably lived to tell the tale. The way in which he shared such an intimate part of himself was very beautiful, and although Boyd doesn\'t see himself as a strong individual, it takes a lot of courage to bare ones soul with such honesty and humility, up in front of a large group of strangers no less. It clearly made a large impact on all the people and the appreciation he got at the end was wonderful to hear. Personally, I could have listened to him for hours. The only thing I would have liked to have seen, was more time for the Q & A session afterwards. Regardless, there was no better introduction for going into the first workshop. There was a choice of 10 workshops to participate in, with the opportunity to attend one in the morning and one in the afternoon. My first choices were \'Primary Care\' and the \'Care Programme Approach (CPA)\'. I made my way quickly to the room where Clinical Nurse Specialist, Catherine Jones, would talk about initiatives to have more of a presence in GP services for those experiencing mental distress. What I got out of the first workshop was that clearly this is a step in the right direction. Having someone with more awareness and knowledge of mental health, which patients could see, is preferable over someone who is only limited in this area. It did however highlight concerns and problems about how General Practitioners initially treat those who do have difficulties, and bearing in mind how significant mental health is now in contemporary society, it would only make sense to have equal presence in practising surgeries - sooner rather than later. After a lovely lunch where people had the opportunity to sit and eat with Boyd, we came back to the arena for the second speaker of the day. Our second speaker for the day was Mrs. Mary Burrows, who has taken on the role of Chief Executive at Betsi Cadwaladr. Mary is someone who has worked in health services not only in the UK, but also Saudi Arabia and her own country – the United States. She has previously worked in Pathology services and then went into Quality and Safety Management. While she is clearly a person of academia, she also shares some lived experience with family members being mentally ill. As sincere as Mary was in her talk, explaining how much we all have to come together – not just professionals, services users too – if we are ever to make that big of a difference, there was also a bit too much about it that was self-centred. We understood the role she has taken on and how challenging it will be – yet this is why she gets the big pay check and the beautiful view from her home. What do service users really get for putting the hard work in, like they have been doing so for so long? Again with the Q & A session being too short, there was little time to explore ways in which we could work together. It would have been better to have a forum to explore this more.   After the talk, we went to our second workshop of the day. Joanne Cottier, CP Lead Coordinator of Betsi Cadwaladr University Health Board and Sandra Loxton, CPA Manager, Betsi Cadwaladr University Health Board, North East Wales, were up to the challenge of explaining what the CPA is and what it\'s aim is really for. It became clear straight away how complicated this approach actually is, and how hard it must be for professionals working in CMHTs to try and figure out what it\'s actual purpose is – or if they do understand, in what way are they suppose to go about doing it. On giving my own feedback of a poor experience to do with the CPA, I strongly felt that there needed to be much more training, yet not only that – a way to make sure that employers and employees actually understand it! In theory, the CPA is a wonderful idea for having people take charge and manage their own care. All that\'s missing is the right way to, dare I say, approach it. After a long day with much to ponder on, it was time for the final farewell back in the Arena. It was brief, yet that\'s all it needed to be. I\'m thankful for the day in a way that words fail to describe. I thank all involved and especially to Boyd – may he find the courage to speak up more and give the world what it could do well to listen to.   http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/unllais-llandudno-conference-review_2010_06_28.php Mon, 28 Jun 2010 APPOINTMENTS TO COMMUNITY HEALTH COUNCILS   Would you like to make a positive difference to health services and to people’s lives?   The Welsh Assembly Government is seeking to appoint further volunteer members to most Community Health Councils (CHCs) across Wales (except in the Swansea, Neath Port Talbot and Bridgend areas, where there are currently no vacancies). CHCs are the public’s independent ‘watchdog’ in the National Health Service in Wales. They represent the public interest and play an important role in influencing the way that health services are planned, delivered and improved. CHC members are volunteers and their role is to act as the eyes and ears of patients and the public, listening to their concerns and working with the health service to improve the quality of patient care. We are looking for people from all walks of life - the most important requirement is a genuine interest in improving health services for your community.  Some key skills which would be useful include: an interest in and understanding of local health issues; being able to work in a team and with a diverse range of people; and an ability to listen to others and exchange views. Members will be expected to commit to between 3 and 5 days per month.   Members are not paid but are able to claim expenses.   It is the Assembly Government’s policy to promote and integrate equality of opportunity into all aspects of its business including appointments to public bodies. We particularly welcome and encourage applications from under-represented groups including women, minority ethnic and disabled people.   For an application pack and further details, please contact Public Appointments Unit, Welsh Assembly Government, Cathays Park, Cardiff CF10 3NQ. Telephone: 029 2082 3799/3068, Fax: 029 2082 6869 or Email:publicappointments@Wales.gsi.gov.uk   The closing date for receipt of applications is 22 July 2010. Application forms received after this date will not be accepted. Interviews are currently expected to be held in the week beginning 6 September 2010 at locations across Wales.   A large print, Braille or audio version of this advert can be obtained by request from 029 2082 5372. http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/appointments-to-community-health-councils_2010_07_05.php Mon, 05 Jul 2010 The Equality and Human Rights Commission want to hear from anyone who has been bullied or harassed and from organisations that work for/with disabled people, including voluntary and community sector organisations, public authorities (such as local councils, police, housing, social services and education) and public transport operators. The deadline for providing evidence is Friday 10th September 2010. For further information check out this link: http://www.equalityhumanrights.com/legislative-framework/formal-inquiries/inquiry-into-disability-related-harassment/call-for-evidence/ You can respond through any of the following methods: by email to: disabilityharassmentfi@equalityhumanrights.com by fax to: 0161 829 8110 clearly marked for the attention of the Disability Harassment Inquiry by post to the following freepost address:Disability Harassment InquiryEquality and Human Rights CommissionFREEPOST RRLL-GHUX-CTRXArndale House, Arndale CentreManchester, M4 3AQ  by telephone or textphone via our helplines:EnglandTelephone: 08456 046 610Textphone: 08456 046 620ScotlandTelephone: 08456 045 510Textphone: 08456 045 520WalesTelephone: 08456 048 810Textphone: 08456 048 820   http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/call-for-evidence_2010_07_26.php Mon, 19 Jul 2010   The Mentoring and Befriending Foundation are delivering a campaign to raise the profile of mentoring and befriending as part of the European Year of Combating Poverty and Social Exclusion.   The campaign is called ‘Supporting Life’s Journeys’ and its aim is to unite the nation behind mentoring and befriending as an important and effective means of combating poverty and social exclusion.  The campaign will show the many ways in which mentoring and befriending improves everyone’s quality of life – supporting the vulnerable, reducing crime and building stronger, healthier, happier and more cohesive communities.    ‘Supporting Life’s Journeys’ needs action from those who believe in the power of mentoring and befriending to change lives and communities for the better. They are holding a free training session in August for twenty representatives of mentoring and befriending projects in Wales to be trained as Campaign Ambassadors. They are hoping to involve project representatives, volunteers and clients from mental health projects. Campaign Ambassadors will be invited to attend the launch event on October 5, which will be hosted by the Welsh Assembly Government. Profile Raising Campaign Get involved, become a campaign ambassador and make a difference   What is the profile raising campaign? The campaign is an ambitious project to unite the nation behind one simple, yet powerful idea: that mentoring and befriending can enable people to escape poverty, social exclusion and isolation.   Why do we need to raise the profile of mentoring and befriending? The profile raising campaign aims to give practitioners, volunteers and service users a powerful voice to share stories of the real value of mentoring and befriending. With increased understanding, we hope will come more support and an opportunity to grow services.   How can I make a difference to the campaign? The more that people with experience of mentoring and befriending get behind the campaign and share their stories, the more difference we’ll make. We’re inviting people who have experience of mentoring and befriending through work, volunteering or benefitting from these services to come forward and be trained as a Campaign Ambassador. You can become a Campaign Ambassador if you: work for a mentoring or befriending programme are a volunteer who is passionate about the service you provide and want to share your experience with others have benefitted from mentoring and befriending and want to share your story with others   What will being a Campaign Ambassador involve? Campaign Ambassadors will take part in a range of activities, from attending exciting launch and awards events, to talking about their experience of mentoring and befriending in their everyday lives with friends and family. We’ll provide all the training and resources you’ll need to campaign at your own pace. If you’re passionate about mentoring and befriending, want to share your story with others, and can commit your time to the three events below then please get in touch to become an important part of this national campaign.   1.      August 2010- Attend a free Campaign Ambassador training day 2.      September 2010- Attend a launch event to share your story with people who want to know more about the impact mentoring and befriending has on people’s lives 3.      October 2010- Attend an award event to come together with mentoring and befriending projects and celebrate success   What training will I receive? The day will be centred around the profile raising campaign, with a session on campaigning leading into media training in the afternoon. It will be accessible to all; no matter what your background, what language you speak or additional requirements you may have.   The training will equip you with skills and resources to campaign within your own networks. It will give you a better understanding of what campaigning is; along with ideas on how to build support, generate publicity, and deal with the media. This will enable you to go away and build support not only for the campaign but also for your own work.   When and where will training take place? Free campaign ambassador training sessions will take place in the following locations in July 2010:   Belfast Birmingham Cardiff Glasgow/Edinburgh London Manchester     How can I find out more or sign up? Places to become a Campaign Ambassador are limited to ensure that the training day is an effective one and to give a range of cross-sector projects, volunteers and service users the opportunity to get involved. From mentoring projects for ex-offenders to all female befriending services for people with mental health issues, we’re calling for service users, volunteers and project staff from across the sector to get involved. If you wish to register your interest to become a Campaign Ambassador, please email Jessica.boudin@mandbf.org.uk http://www.mandbf.org.uk/     http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/mentoring-and-befriending-campaign_2010_07_26.php Mon, 26 Jul 2010 Powys Mental Health Alliance (PMHA)       Job title:               Participation and Involvement Facilitator Remuneration:      NJC Scale 21 £19,126 Hours:                   Full-time 35 hours Annual Leave:       20 days per annum plus Bank Holidays Contract:              Fixed term 1 year Location:              Powys-wide/flexible – main office and line manager in Brecon, but home working and hot desk options across Powys.   We are looking for someone to help us continue to develop mental health service user and carer involvement in the design, planning, delivery and evaluation of services across Powys. The post-holder will be supported in this work by the Powys Stronger in Partnership network and the work will develop under the Stronger in Partnership 2 guidance (2008), recommended by Welsh Assembly Government.   The successful applicant will have a commitment to developing service user and carer involvement and will understand the value of lived experience. We are looking for someone who has a genuine interest in mental health and has experience of mental health issues either through their work (paid or unpaid) or through there own personal experiences.    This is a Powys-wide post so the person we are looking for must have the ability to travel within Powys.   Closing Date:                               9am Wednesday 18th August 2010 Interview Date (Llandrindod Wells):          Wednesday 1st September 2010   For an information pack please contact glynis.luke@pavo.org.uk or call 01686 628300.   To discuss the post please contact Laura Gallagher on 01686 628300 or email laura.gallagher@pavo.org.uk http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/pmha-vacancy_2010_07_28.php Mon, 26 Jul 2010   Part-time Volunteer Coordinator   Flintshire Disability Forum    is looking to appoint a part-time, experienced Volunteer Coordinator for a one year project, funded by the WCVA.     Hours      20 hours per week. Monday – Friday. Definite working times are Wednesday and Thursdays between 12noon and 4pm. There is some flexibility as to when the additional hours are worked. There may be occasional weekend / evening work.   Salary      £22,221 pro rata + expenses   Base        Flintshire Disability Forum office, Town Hall, Earl Road, Mold. Again, there may be a certain amount of flexibility.   Car driver and use of a car is essential as there will be regular travel around Flintshire.     As the position is only for one year it is essential that the successful applicant has experience of working in this role, understands disability issues and can start soon after appointment. The role involves recruiting, training and evaluating up to 20 volunteers, most of whom will have a disability. The key to sustaining these volunteers is through development of a Mentoring framework both inside and outside of the Forum.  A teaching qualification and an understanding of the Welsh language would be an advantage. The role may continue after one year, subject to securing continuation funding.     For further Information and an Informal Chat. Come to the Bryn Awel Hotel, Mold, between 2pm and 4pm on Tuesday 27th July 2010.  You do not need an appointment, please just turn up.   An Application pack can be obtained from the Forum Office, Monday – Friday 9.30 am to 12.30pm.   Telephone: 01352 755546.  Or will be available at the Bryn Awel Hotel on 27th July 2010.   Completed applications must be received by 12 noon on Friday 6th August 2010.   Interviews will be held on Tuesday 10th August 2010. N.B.                    If you have a disability and meet the criteria for this post, you will be guaranteed an interview.   http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/vacancy-for-volunteer-coordinator_2010_07_26.php Mon, 26 Jul 2010 First aid for children and young people’s mental health   An innovative new way to support young people in Wales was launched in Bridgend County Borough this week.   The first Youth Mental Health First Aid training course was delivered as a pilot to a group of front line staff in Maesteg on 12 and 13 July.       It was organised by the Welsh Assembly Government’s National Training Team and Mind Cymru in conjunction with Bridgend Association of Voluntary Organisations (BAVO).   The Youth Mental Health First Aid training programme is an important addition to the existing Mental Health First Aid (MHFA) Wales programme which helps frontline workers to recognise the symptoms of mental distress and how to provide initial help and support while guiding people towards appropriate help. Around 4000 people to date have received the adult MHFA in Wales.   Following the instructor training programme more than 50 trainers will soon also be able to deliver the new Youth Mental Health First Aid training aimed specifically at those people caring for or working with Children and Young People.   Front line staff that work with Young People in Bridgend County were enthusiastic in participating in this pilot. One delegate commented, “I would recommend this (YMHFA) Training to all who work with Young People as a mandatory course alongside others such as basic first aid”   Another delegate said, “The training was fab! I usually lose interest in courses but I was kept engaged the whole 2 days. The content was exactly what we needed”   The feedback that was received was really valuable and will inform the rollout of the training across Wales.    Edwina Hart, Minister for Health and Social Services, said: “The continuation and expansion of Mental Health First Aid demonstrates our commitment to promote the emotional and mental wellbeing of young people in Wales.   “Providing support for people in the community who are experiencing mental distress and widening the understanding of mental illness is crucial if we are to tackle the stigma often associated with mental health problems.   “The development of Youth Mental Health First Aid is important to help those who work or care for young people to recognise the early warning signs of mental distress. This will work in tandem with the Assembly Government’s schools counselling strategy to ensure that all pupils across Wales will have someone to turn to if they need help or support.”   Lindsay Foyster, Director at Mind Cymru said “The pilot forms an extremely important part of the development of any new course. We are delighted that the pilot for Youth Mental Health First Aid was well received and enabled front line staff to further contribute to this flagship programme”   For more information on Mental Health First Aid (Wales) and Youth Mental Health First Aid, please contact Kim Pugh, Project Manager, Tel – 029 2034 6581, E – k.pugh@mind.org.uk or visit http://www.mhfa-wales.org.uk   ENDS   Notes for editors 1.      Mental Health First Aid (Wales) is part of a world-wide mental health first aid training programme that originated in Australia and was introduced in Wales in 2007 as one of the Welsh Assembly Government’s flagship programmes. 2.      In November 2009, following a competitive tender process, Mind Cymru was awarded the contract to train trainers to teach Mental Health First Aid and co-ordinate its roll-out across Wales. 3.      There will be 55 approved trainers available to provide the Youth               Mental Health First Aid course. 4.      Mental Health First Aid is one of the Welsh Assembly Government’s key actions in supporting implementation of the Suicide and Self-Harm Reduction Action Plan. 5.      One in four people is likely to experience a mental health problem every year Mind Cymru is Mind\'s force for change in Wales. Informed in everything we do by people with direct experience of emotional distress, we campaign vigorously to create a society that promotes good mental heath and that challenges mental health stigma. Mind works for better mental health for everyone. We rely on voluntary funding and public donations. http://www.mind.org.uk/mind_cymru7. The pilot course will run on 12 and 13 of July at BAVO in Maesteg http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/youth-mental-health-first-aid_2010_07_28.php Tue, 27 Jul 2010 Ponthafren Centre will be offering free hand and foot massages with Angie. Every Thursday 12 noon - 3pm. Starting 29th July. Sessions open to existing and new members. Please call in at Ponthafren Centre, Longbridge Street, Newtown, Powys, SY16 2DY. Or ring 01686 621 586.   http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/free-hand-and-foot-massages_2010_07_28.php Wed, 28 Jul 2010   The Promoting Independence Awards 2010 is a joint event staged by Cymorth Cymru and Welsh Local Authorities.   The purpose of this event is to raise awareness of the housing related support, homelessness and supported living sector in Wales and to showcase and celebrate the amazing work that is being done by the sector to help some of the most vulnerable members of our society.   Please find attached a nomination pack for this year’s Promoting Independence Awards.   Award categories are:   The Private Sector Partnership Award 2010 The Homelessness Prevention Award 2010 The Service User Involvement Award 2010 Working with Excluded Groups Award 2010 The Supported Living Award 2010 Improving Access to Employment, Training and Skills Award 2010 The Local Champion Award 2010 The Inspirational Colleague Award 2010 The Creativity Award 2010 The Good Commissioning Award 2010   All nominations must be submitted by Friday, 10th September 2010.   The PIA’s will take place on the 9th December at Holland House, Cardiff.  To book tickets for the ceremony or to view sponsorship opportunities, please visit http://www.cymorthcymru.org.uk/event-2010-12-09-PIAs-2010.php http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/promoting-independence-awards-2010_2010_07_28.php Wed, 28 Jul 2010 PREVENTING BIPOLAR DISORDER Would you like to participate in our study? We are a group of researchers from the School of Psychology at Bangor University and we are investigating psychological factors that make people vulnerable to developing bipolar disorder. The aim of the study is to enhance our knowledge of mechanisms that lead to the development of bipolar disorder. Our ultimate goal is to find ways of preventing people from developing the illness.   We are looking for adults who:   ·        Have a history of bipolar disorder ·        Have children aged 13-18 years and are happy for them to take part in the study ·        Are fluent in English   and also for adults who:   ·        Do NOT have a history of psychiatric problems ·        Have children aged 13-18 years and are happy for them to take part in the study ·        Are fluent in English   We will pay £20 to you and £30 to your child to compensate for your time. If you fit the criteria and think you would like to take part, please contact us for further information.   Hana Pavlickova: 01248 383 254 (PhD Student, School of Psychology), email: psp859@bangor.ac.uk   Richard Bentall: 01248 383 624 (Professor of Clinical Psychology), email: richard.bentall@bangor.ac.uk http://www.powysmentalhealth.org.uk/en/powys_mental_health_news/bipolar-disorder-study_2010_07_29.php Thu, 29 Jul 2010