Making Space for Healthy Minds with SilverCloud

5 Days, 5 Venues across Powys – Supporting you to tackle Mental Health Head on!!!

SilverCloud is an online space which offers a different range of programmes based on Cognitive Behavioural Therapy (CBT) to empower you to develop skills to manage your psychological wellbeing with more confidence, from the convenience of your own locations and in your own time.

If you are experiencing anxiety, depression or stress and would like  more information on this service and how to self-refer, or if you have undertaken this service and would like to give us some feedback, please visit us during our roadshow at one of the below venues:

Mon 7 October – Welshpool Hospital 9 – 12, Welshpool Leisure Centre 1.30 – 6

Tues 8 October – Ystradgynlais Hospital Meeting Room 9 – 12, Ystradgynlais Leisure Centre 1.30 – 6

Wed 9 October – Brecon Hospital Day Room 9 – 12, Brecon Leisure Centre 1.30 – 6

Thurs 10 October – Newtown Hospital Admin Meeting Room 9 – 12, Newtown Leisure Centre 1.30 – 6

Fri 11 October – Llandrindod Wells Job Centre 9 – 12, Llandrindod Wells Leisure Centre 1.30 – 6

If you have any enquiries about the Online CBT service, SilverCloud, or the Roadshow, please contact the Online CBT Coordinator by telephone on 01874 712 428 or by email to Silver.Cloud@wales.nhs.uk