Improving peoples lives…
Beyond medical
Beyond medical looks at alternatives to the medical approach to improving mental health and wellbeing; changing the question that underpins mainstream mental health services from “what is wrong with you?” to “what has happened to you?”.
Tackling Stigma
Is there a stigma around the topic of mental health? Have you experienced it? Find resources and support here, as well as tips, to help everyone have a healthier attitude to mental health.
Five ways to wellbeing
The Five Ways to Wellbeing are a set of actions which are known to promote people’s wellbeing. Doing these simple activities every day at home or in the workplace can lead to improved mental health.
Cognitive Behavioural Therapy
All people will experience a range of different mental health responses throughout their lives and talking about them can be beneficial. Discover ways to open up through CBT and help others to better understand.
Lived experiences
Lived experience is your personal knowledge about the world gained through direct, first-hand involvement. Find out how to use your lived experience to help shape, plan and deliver a mental health service that puts people first.
Recovery
Every individual’s mental health recovery experience is different. Explore a range of recovery options from learning or sharing to finding support.
Connecting you with help
Legal matters
Want to read more about legal matters related to mental health? You’ll find the Mental Health Measure, plans, safeguards and strategies here.
Powys Patients’ Council
The PPC is an open forum for Powys patients who are currently staying on the psychiatric ward at Bronllys Hospital to discuss their stay in hospital as well as issues that may concern them and their aftercare.
Services directory
Find services in your community
Connecting you with us
Meet your Reps
Your reps are on hand to listen and make sure user/carer voices are included in the planning of services. Find out who they are and how you can get in touch.
Become a Rep
Have you used mental health services or cared for someone who has? Find out what’s involved in becoming a rep, to improve how mental health services are planned and delivered in Powys.
Volunteer
Your support is needed, particularly if you have lived experience of using mental health services or have cared for someone who has. Find out how to volunteer.
Feedback on our site
To provide you with the very best information we can, in the best way we can – we need your help. Share your thoughts, feedback and suggestions here.
Subscribe
Want to stay in touch and receive regular updates about mental health topics? Subscribe to receive news from Powys Mental Health.
Keeping you updated
News
Referrals milestone for NHS Wales’ digital mental health service
NHS Wales’ online mental health support service has hit 30,000 referrals since piloting six years ago. The free service - powered by digital mental health platform SilverCloud - was successfully trialled in Powys in May 2018 and expanded across Wales three years later...
Powys Mental Health Blog
Machynlleth Makerspace – learn, socialise and collaborate
16 April 2024
Pat Cook has been a volunteer at Makerspace in Machynlleth since the start of 2024. She says: “I can’t even begin to describe how important it has been to find such a welcoming space here and I want to do everything I can to ensure its success and continued growth.”
I asked Pat to tell us more about the work of Machynlleth Makerspace, also called Machspace. Cassian, one of the directors at Machspace, contributes too.
What is a Makerspace?
Pat: It is what it says – a space where there is the room and equipment and advice, if necessary, for members to make, mend or repair. Often people don’t have the room or the equipment they need to make or mend and this lack of facilities contributes further to the amount of waste that our throwaway society produces.
Cassian: There are lots of makerspaces (sometimes called hackspaces) all over the UK and the rest of the world. The Hackspace Foundation is a UK organisation helping people to set up and run makerspaces.