Five Ways to Wellbeing

The Five Ways to Wellbeing are a set of evidence-based actions which promote people's wellbeing. They are: Connect, Be Active, Take Notice, Keep Learning and Give. These activities are simple things individuals can do in their everyday lives.

The actions were developed by the New Economics Foundation in 2008.

The PAVO Mental Health team looked at the actions in relation to their own day-to-day lives, here.

Powys Association of Voluntary Organisations looked at the Five Ways in relation to the workplace in April 2016.

Five members of the Engage to Change sub-group, of the Powys Mental Health Planning & Development Partnership, wrote about their experiences of the Five Ways to Wellbeing in November 2017.

Resources

You can download The Five Ways to Wellbeing Action Plan here.

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Celf-Able Art Group

24 October 2018
Caersws

THRIVE Course (5 weeks)

02 November 2018
Llandrindod Wells

Adult Safeguarding Awareness Training

05 November 2018
Llandrindod Wells

Tai Chi (Mondays)

05 November 2018
Llandrindod Wells

Celf-Able Art Group

07 November 2018
Newtown

PAVO 2018 Conference and AGM

13 November 2018
Cefn Lea Conference Centre, Newtown

Celf-Able Art Group

14 November 2018
Machynlleth

Managing Depression Course (3 weeks)

14 November 2018
Llandrindod Wells

Dementia Network event on Housing

20 November 2018
Brecon

Celf-Able Art Group

20 November 2018
Llanfair Caereinion

Celf-Able Art Group

22 November 2018
Guilsfield

Mental Health First Aid Course (2 days)

27 November 2018
Llandrindod Wells

Celf-Able Art Group

28 November 2018
Caersws

Domestic Abuse (Adults) Training

04 December 2018
Llandrindod Wells

Powys Community Health Council - Full Council

04 December 2018
Llandrindod Wells

Celf-Able Art Group

05 December 2018
Newtown