Counselling

The British Association for Counselling and Psychotherapy definition:

'Counselling and psychotherapy are umbrella terms that cover a range of talking therapies. They are delivered by trained practitioners who work with people over a short or long term to help them bring about effective change or enhance their wellbeing.’

How to find talking therapy or counselling in Powys

There are various routes to finding a counsellor or therapist in Powys.

NHS counselling

The Mental Health (Wales) Measure 2012 makes provision for counselling services via your local GP surgery:

"The Measure will make sure that more services are available for your GP to refer you to if you have mental health problems such as anxiety or depression. These services, which may include for example counselling, stress and anxiety management, will either be at your GP practice or nearby so it will be easier to get to them."

Your can read more here.

Counselling provided by voluntary sector organisations

Several of the Wellness & Recovery Learning Centres in Powys provide counselling sessions free of charge by appointment. These sessions may be provided by trainee counsellors. Contact your local Centre to find out more.

You can find the relevant links here.

Private sector counsellors

These counsellors charge a fee for their services. They often advertise in online counselling directories and/or have their own websites. 

You can find counsellors in your local area by searching through the directories.

Counselling directories

Counselling Directory - find a counsellor or psychotherapist near you.

It's Good to Talk - the British Association for Counselling & Psychotherapy online directory.

UK AHPP - the UK Association for Humanistic Psychology Practitioners has an online directory of therapists.

British Psychotherapy Foundation - the organisation can assist you in finding a therapist.

UK Council for Psychotherapy - an online directory of psychotherapists.

Find a Counsellor - run by counsellors, provides an online directory.

Association of Christian Counsellors - provides an online directory.

Buddhists Therapy Database - provides an online directory.

Ihsaan Social Suppport Association - providing counselling to the Muslim community. Based in Cardiff.

Islamic Counselling - information about Islamic counselling in the UK generally.

Hypnotherapy Directory - an online directory of professional hypnotherapists in the UK.

Info Engine

You can also search locally within Powys on the online directory called Info Engine. Search for counsellors in your area.

Counselling in Powys - on Powys Mental Health blog

Psychological Therapies - what's happening about waiting lists in Mid and South Powys?

Finally receiving treatment - a personal view - we learn about one person’s journey to find talking therapies in Powys.

In the counsellor's chair - Sorelle White, a Powys counsellor, tells us about her experience as a volunteer counsellor at the mental health charity Ponthafren Association in Newtown.

Introducing Mastermind - computerised CBT - we find out more from Powys teaching Health Board about a pilot project starting in Autumn 2014.

Happy #RedNoseDay! Comic Relief funds projects around the UK incl Stand Up! for emotional health & wellbeing.… twitter.com/i/web/status/8…

One week today! #compassionate #mentalhealth gathering Cardiff #ShoutoutWales Still chance to be part of MH change compassionatementalhealth.co.uk/speakers

Live in the Newtown area in #Powys and interested in Dementia? Come to our drop-in at Newtown Library on 30 March.… twitter.com/i/web/status/8…

latest news

Ponthafren Welshpool Outreach is recruiting Volunteer Support Workers

23 March 2017

Could you offer some time and enthusiasm to support this mental health charity in North Powys?

events

Appropriate Adult Training (HAFAL)

Monday 27 March 2017

Ponthafren, Newtown

Monthly Carers Group

Tuesday 28 March 2017

Ponthafren, Newtown

Don't Dis-Me

Tuesday 28 March 2017

Training day looking at disability issues and how the arts can be used to empower individuals and communities (Llandrindod Wells)

Job Club (Hay-on-Wye)

Tuesday 28 March 2017

Stepping Stones Project, Brecon & District Mind

Job Club (Crickhowell)

Tuesday 28 March 2017

Stepping Stones Project, Brecon & District Mind

Dementia Network Meeting

Wednesday 29 March 2017

Brecon

Anger Management Course

Wednesday 29 March 2017

Mid Powys Mind, Llandrindod Wells

Compassionate Mental Health Conference (2 days)

Thursday 30 March 2017

Cardiff

Embracing Individuality

Thursday 30 March 2017

A group for adults on the autistic spectrum or those who think they might be (Rhayader)

Anger Management Session

Thursday 30 March 2017

Ponthafren, Newtown

Knit & Stitch Group

Friday 31 March 2017

Dementia Friendly Newtown

A Creative Space (every Thursday)

Thursday 6 April 2017

Celf O Gwmpas, Llandrindod Wells

Concert featuring The Quiet Ranters

Saturday 8 April 2017

Brecon & District Mind Event

Singing Group

Monday 10 April 2017

Brecon (Dementia Matters in Powys)

Brecon Library Book Club

Tuesday 11 April 2017

Dementia Friendly Brecon

The Bird House - Celf-Able

Thursday 13 April 2017

Exhibition at Celf o Gwmpas, Llandrindod Wells

Montgomeryshire Local Committee

Tuesday 25 April 2017

Powys Community Health Council

Building Self Worth - 3 week course

Wednesday 26 April 2017

Mid Powys Mind, Llandrindod Wells

'Down the Line' Workshop (4 classes)

Tuesday 2 May 2017

Celf o Gwmpas, Llandrindod Wells

ACTivate Your Life classes - Tuesdays (4 weeks)

Tuesday 2 May 2017

Powys Teaching Health Board, Brecon

Brecon Social Club (every Wednesday)

Wednesday 3 May 2017

Dementia Friendly Brecon

THRIVE - For Staff & Volunteers - 3 week course

Monday 8 May 2017

Mid Powys Mind, LLandrindod Wells

Talk about Therapeutic Benefits of Pottery Making

Tuesday 9 May 2017

Brecon & District Mind

Mental Health Today Wales 2017

Wednesday 10 May 2017

Conference & Exhibition in Cardiff

Radnorshire & Brecknock Local Committee

Thursday 11 May 2017

Powys Community Health Council

Dementia Awareness Day

Wednesday 17 May 2017

Powys Teaching Health Board Event in Newtown

Executive Committee

Tuesday 30 May 2017

Powys Community Health Council

TrekFest - The Beacons 2017

Saturday 3 June 2017

Walk the walk this year with Bipolar UK (2 days)

Stress & Anxiety Management - 3 week course

Tuesday 6 June 2017

Mid Powys Mind, Llandrindod Wells

Summer Fair

Saturday 10 June 2017

Brecon & District Mind Event

Full Council Meeting

Tuesday 13 June 2017

Powys Community Health Council

Storytelling for Health Conference (2 days)

Friday 16 June 2017

Arts in Health, Wales

Asylum: Action and Reaction conference

Wednesday 28 June 2017

A conference in Manchester to celebrate 30 years of Asylum magazine

Mental Health Awareness Course

Wednesday 5 July 2017

Mid Powys Mind

Montgomeryshire Local Committee

Tuesday 25 July 2017

Powys Community Health Council

Tea-on-Top with Brecon & District Mind

Sunday 30 July 2017

Join us for a walk up the Crug

ACTivate Your Life Classes - Wednesdays (4 weeks)

Wednesday 2 August 2017

Powys Teaching Health Board, Brecon

Radnorshire & Brecknock Local Committee

Thursday 10 August 2017

Powys Community Health Council

Executive Committee

Tuesday 22 August 2017

Powys Community Health Council

ISPS Conference in Liverpool

Wednesday 30 August 2017

International Society for Psychological & Social Approaches to Psychosis (ISPS)

Full Council Meeting

Tuesday 12 September 2017

Powys Community Health Council

Montgomeryshire Local Committee

Tuesday 24 October 2017

Powys Community Health Council

Radnorshire & Brecknock Local Committee

Thursday 9 November 2017

Powys Community Health Council

ACTivate Your Life Classes - Mondays (4 weeks)

Monday 20 November 2017

Powys Teaching Health Board, Brecon

Executive Committee

Tuesday 28 November 2017

Powys Community Health Council

Full Council Meeting

Tuesday 12 December 2017

Powys Community Health Council

Montgomeryshire Local Committee

Tuesday 23 January 2018

Powys Community Health Council

Radnorshire & Brecknock Local Committee

Thursday 8 February 2018

Powys Community Health Council

Executive Committee

Tuesday 27 February 2018

Powys Community Health Council

Full Council Meeting

Tuesday 13 March 2018

Powys Community Health Council
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