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Free SomaYoga sessions
September 12 @ 10:00 am - 11:30 am
Cre8 Wellbeing Ltd. is offering a series of free SomaYoga sessions for the local community. These sessions aim to introduce people to the powerful benefits of mindfulness, breathwork, and yoga, helping them de-stress, improve their mood, and prioritize self-care. The upcoming free sessions are as follows:
Aberhafesb Community Centre- Aberhafesb- Newtown.
Every Fortnight starting Friday 8th August 2025 after their coffee morning at 10am which you can also attend. 22nd Aug. 12th Sept. 26th Sept. 10th Oct. 24th Oct. This is a new group initiative in one of Newtown’s local village halls. First session received really well with 20+ attendees!