A friendly and insightful workshop exploring different aspects of Focusing in a gentle, relaxed way within a beautiful and inspired setting, accessible for those new to Focusing and those more experienced. They will help you discover how to better achieve life goals and creative aspirations, deepen inner awareness and personally flourish. Elizabeth Halls is a BACP registered counsellor. Inward Journey: explore your sense of spirituality and inner journey. Cost: �40 including lunch, early bird �35 before 2 September. Venue: The Bleddfa Centre, on the A488 between Knighton and Penybont, LD7 1PA. Pre-booking essential. Tel: 01547 550377 or email: hello@bleddfacentre.org More info here.