New weekly Mums Matter course starts

Venue: Knighton Leisure Centre

Time: 1 – 3pm

About Mums Matter

The Mid &  North Powys Mind Mums Matter facilitator Tracy Lewis runs the courses which run for 6 weeks, meeting for 2 hours a week. She will be helped by a volunteer who has been through the Mums Matter course before.

It is a safe and supportive environment aimed at helping mums and giving them the tools they need to deal with the challenges of motherhood. There is also a creche provided for babies/children while Mums attend the course.

Mums Matter has been a fantastic success in Powys, with many mums benefiting from attending, from those with low anxieties and concerns to those with postnatal depression, all mums have found the course to be helpful and have used the tools to help them in daily parenting.

For further information:

Email: mums@mnpmind.org.uk

Tel: 07960 271 696

Office Tel: 01597 824411