ADHD Awareness Month Interview with Rosie

As part of ADHD Awareness Month, we interviewed Rosie, our Digital Administrator at PAVO, to discuss her personal journey with ADHD, how it affects her work and life, and her advice for others on a similar path.   Rosie’s ADHD Journey When were you diagnosed with...

Regional Partnership Board Conference

The Cardiff and Vale Regional Partnership Board (RPB) was established under the Social Services and Well-being (Wales) Act 2014 to enhance collaboration among local health boards, authorities, and third-sector organizations. Its aim is to deliver effective care and...

Space From Anxiety

Space from Anxiety is the third CBT programme to be translated into Welsh, giving Welsh speakers the choice and freedom to express their feelings, thoughts and emotions in their chosen language. “We’re incredibly proud to launch this programme in Welsh. Providing...

Newidiadau Gwasanaeth gan Fwrdd Iechyd Addysgu Powys

Bydd Bwrdd Iechyd Addysgu Powys (BIAP) yn gweithredu sawl newid dros dro i’w wasanaethau gan ddechrau ym mis Medi 2024. Trafodwyd y newidiadau hyn mewn cyfarfod cyhoeddus o’r Bwrdd ar 24 Gorffennaf ac maent wedi’u datgan yn angenrheidiol i gynnal ansawdd a...

Try mindful walking for Mental Health Awareness Week

It’s Mental Health Awareness Week, and this year’s theme is ‘Movement – Moving for our Mental Health’. Moving more can boost your energy levels, reduce stress and improve your self-esteem. That doesn’t necessarily mean running a marathon or climbing Everest –...