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Beyond medical looks at alternatives to the medical approach to improving mental health and wellbeing; changing the question that underpins mainstream mental health services from “what is wrong with you?” to “what has happened to you?”.
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The Five Ways to Wellbeing are a set of actions which are known to promote people’s wellbeing. Doing these simple activities every day at home or in the workplace can lead to improved mental health.
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Want to read more about legal matters related to mental health? You’ll find the Mental Health Measure, plans, safeguards and strategies here.
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Powys Mental Health Blog
Machynlleth Makerspace – learn, socialise and collaborate
16 April 2024
Pat Cook has been a volunteer at Makerspace in Machynlleth since the start of 2024. She says: “I can’t even begin to describe how important it has been to find such a welcoming space here and I want to do everything I can to ensure its success and continued growth.”
I asked Pat to tell us more about the work of Machynlleth Makerspace, also called Machspace. Cassian, one of the directors at Machspace, contributes too.
What is a Makerspace?
Pat: It is what it says – a space where there is the room and equipment and advice, if necessary, for members to make, mend or repair. Often people don’t have the room or the equipment they need to make or mend and this lack of facilities contributes further to the amount of waste that our throwaway society produces.
Cassian: There are lots of makerspaces (sometimes called hackspaces) all over the UK and the rest of the world. The Hackspace Foundation is a UK organisation helping people to set up and run makerspaces.